
Introduction to Strawberry Pecan Chicken Salad with Poppyseeds
Hey there, fellow cooking enthusiasts! Let me tell you about my latest culinary delight: Strawberry Pecan Chicken Salad with poppyseeds. This dish is like a hug in a bowl, perfect for those hectic days when you need something light, fresh, and utterly delicious.
Whether you’re looking to impress your loved ones or just want a quick, nutritious meal, this salad does it all. With juicy strawberries, crunchy pecans, and a creamy dressing, it’s a burst of flavor that’s sure to become a family favorite. Trust me, your taste buds will thank you!
Why You’ll Love This Strawberry Pecan Chicken Salad with Poppyseeds
This Strawberry Pecan Chicken Salad with poppyseeds is not just easy to whip together; it’s a time-saver for busy moms and professionals. In just 15 minutes, you can have a refreshing meal that dazzles on your table. Plus, the crispy pecans and sweet strawberries create a symphony of flavors. It’s a delightful blend that keeps both your palate and your schedule satisfied!
Ingredients for Strawberry Pecan Chicken Salad with Poppyseeds
Let’s dive into the vibrant lineup of ingredients that make this Strawberry Pecan Chicken Salad with poppyseeds truly shine. Here’s what you’ll need:
- Shredded Chicken: This is the heart of the salad. Use rotisserie chicken for convenience or leftover grilled chicken to save time.
- Celery: Chopped into small pieces, it adds a refreshing crunch that lightens up the dish.
- Green Onion: Thinly chopped, this brings a mild onion flavor to the mix, balancing the sweetness of the strawberries.
- Strawberries: The star of the show! Sweet and juicy, they provide a delightful burst of flavor.
- Pecans: Chopped for that irresistible nutty crunch. You can also swap them for walnuts or sunflower seeds if you prefer.
- Mayonnaise: This creamy base brings all the flavors together. Light mayo works too for fewer calories!
- Greek Yogurt: Adding a tangy twist, it lightens the creaminess while boosting protein content.
- Dijon Mustard: Just a teaspoon adds a hint of zest that lifts the overall flavor profile.
- Lemon Juice: A splash for brightness and to balance the sweetness of the strawberries.
- Poppy Seeds: These tiny seeds bring visual appeal and a subtle crunch to the dressing.
- Pepper: A dash for seasoning, leaving room for salt to your liking.
- Salt: Essential for enhancing all the other flavors.
Feeling adventurous? You can mix in some grapes or swap regular yogurt for flavored varieties to change things up! For the exact quantities, check at the bottom of the article where you’ll find them available for printing. Happy cooking!
How to Make Strawberry Pecan Chicken Salad with Poppyseeds
Step 1: Prepare the Ingredients
Start by gathering all your fresh ingredients. Chop the celery and green onion into small pieces to ensure they mix well. Don’t forget to dice the strawberries too! Aim for bites that are similar in size—this adds harmony to each delicious mouthful. Trust me, it makes a difference!
Step 2: Mix the Base Ingredients
In a large mixing bowl, combine the shredded chicken, celery, green onion, pecans, mayonnaise, Greek yogurt, Dijon mustard, lemon juice, poppy seeds, and a pinch of pepper. Stir everything together until well-coated and blended. If you find it too thick, feel free to adjust with extra mayo or yogurt. Balance is key!
Step 3: Fold in the Strawberries
Now, gently fold in the diced strawberries. You can add them right away for a vibrant look or wait until just before serving to keep them fresher. This way, they won’t lose their juicy texture and sweetness. It’s all about that burst of flavor in every bite!
Step 4: Serve or Chill
You can enjoy your salad right away, or if you have a bit of time, chill it for about 10-20 minutes. Chilling enhances the flavors and gives the whole salad a refreshing experience. Perfect for a warm day or as a light lunch!
Tips for Success
- Use pre-cooked rotisserie chicken for convenience.
- Chill your mixing bowl for extra coolness while preparing the salad.
- Experiment with fresh herbs like basil or mint for added flavor.
- For a brighter taste, use fresh lemon zest in the dressing.
- Store any leftovers in an airtight container for up to two days.
Equipment Needed
- Mixing Bowl: A large bowl is key. If you don’t have one, use any deep dish.
- Knife and Cutting Board: Essential for chopping ingredients. A sturdy one will do!
- Spoon or Spatula: Perfect for mixing everything together.
- Measuring Cups: Handy for precise amounts, but you can eyeball it if you’re adventurous!
Variations
- Add grapes or apples for extra sweetness and crunch.
- Swap chicken for tofu to make this salad plant-based.
- Use vegetable mayo to lighten it up or make it vegan-friendly.
- Incorporate feta cheese for a creamy, tangy twist.
- Try adding spinach or mixed greens for an extra layer of freshness.
Serving Suggestions for Strawberry Pecan Chicken Salad with Poppyseeds
- Serve it over a bed of fresh mixed greens for an elegant presentation.
- Pair with whole grain bread or pita pockets for a satisfying meal.
- Complement with a chilled white wine or refreshing lemonade.
- Add a sprinkle of fresh herbs like basil or mint for an aromatic touch.
FAQs about Strawberry Pecan Chicken Salad with Poppyseeds
Can I make Strawberry Pecan Chicken Salad with poppyseeds ahead of time?
Absolutely! You can prepare it a few hours in advance. Just keep it in the fridge until you’re ready to serve. This salad is actually tastier when chilled!
What can I substitute for chicken in this salad?
If you’re looking for alternatives, shredded tofu or chickpeas work beautifully as a vegetarian option. They still provide that hearty texture!
How long does this salad last in the fridge?
This Strawberry Pecan Chicken Salad can last up to two days in an airtight container. Just be sure to keep those strawberries fresh either by adding them just before serving or enjoying them early on!
What can I pair with this salad for a complete meal?
Pair it with whole grain bread or pita for a satisfying dish. A light soup or a side of fruit would also make a lovely accompaniment.
Is this salad gluten-free?
Yes! The Strawberry Pecan Chicken Salad with poppyseeds is inherently gluten-free, making it a perfect choice for those with dietary restrictions.
Final Thoughts
There’s something truly special about sharing a dish like Strawberry Pecan Chicken Salad with poppyseeds. It’s more than just a recipe; it’s a way to bring joy to your table, whether for a casual lunch or a gathering with friends. Each bite bursts with flavor, reminding us of sunny days and laughter-filled moments. Plus, it’s so simple to make! I hope this salad finds its way into your kitchen, brightening your busy days and impressing your loved ones. Here’s to creating warm memories, one delightful salad at a time!
Print
Strawberry Pecan Chicken Salad with poppyseeds
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
A refreshing and delicious strawberry pecan chicken salad with a creamy poppyseed dressing.
Ingredients
- 2 c shredded chicken
- 2 celery stalks, chopped into 1/4 in. pieces
- 1 green onion, chopped thin
- 5–6 large strawberries, diced
- ⅓ c chopped pecans
- ¼ c mayonnaise
- 2 T Greek yogurt, plain
- 1 tsp dijon mustard
- 1 tsp lemon juice
- 1 T poppy seeds
- ½ tsp pepper
- salt to taste
Instructions
- Cut and chop ingredients accordingly.
- In a mixing bowl, add all the ingredients except the strawberries. Stir to combine and evenly coat. Add more mayo or yogurt to adjust to desired consistency.
- Fold in strawberries–or you can wait until just before serving to add the strawberries if serving at a later time.
- You can serve this salad immediately or chill for about 10-20 minutes before serving.
Notes
- Adjust mayo or yogurt for desired creaminess.
- For best flavor, serve chilled or just after mixing.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 300
- Sugar: 5g
- Sodium: 220mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 60mg