
Introduction to Smoked Salmon Avocado Toast
As a passionate home cook, I find that my mornings can often feel like a frantic race against the clock. That’s why I cherish recipes like Smoked Salmon Avocado Toast. This delightful breakfast dish combines creamy avocado, rich smoked salmon, and a perfectly poached egg. It not only nourishes my body but also saves time on those busy days. Whether I’m treating myself on a quiet Sunday or impressing a friend, this recipe fits the bill. So, if you’re looking for a quick solution that’s both delicious and satisfying, grab your ingredients, and let’s get cooking!
Why You’ll Love This Smoked Salmon Avocado Toast
This Smoked Salmon Avocado Toast is a game-changer for anyone seeking a delicious yet quick breakfast. In just 15 minutes, you can create a meal that’s not only packed with nutrients but also bursting with flavor.
It satisfies the taste buds while providing the energy you need to tackle your day. Plus, the creamy avocado and smoky salmon make each bite feel like a treat, ensuring you’ll never settle for boring breakfasts again!
Ingredients for Smoked Salmon Avocado Toast
Gathering the right ingredients is key to creating a mouthwatering Smoked Salmon Avocado Toast. Below, you’ll find everything you need, along with a few tips and substitutes to enhance your experience.
- Sourdough bread: A thick slice of this tangy bread provides a sturdy base for your toast and adds flavor.
 - Cream cheese: This smooth spread adds richness and a creamy texture that pairs perfectly with the other ingredients.
 - Avocado: A ripe avocado is a star player in this recipe, contributing healthy fats and a buttery taste.
 - Smoked salmon: This delicacy introduces a robust flavor and is packed with protein, making the toast hearty and satisfying.
 - Egg: A large poached egg enhances the dish with its velvety yolk, tying all the flavors together beautifully.
 - Red onion: Thin slices add a little crunch and sharpness that counterbalances the creaminess of the avocado.
 - Capers: These tiny bursts of briny goodness add an unexpected zing, amplifying the taste of the smoked salmon.
 - Fresh herbs (chives or dill): A sprinkle of finely chopped herbs adds freshness and color, elevating your presentation.
 - Salt and pepper: Essential seasonings to enhance the natural flavors of the ingredients.
 - Olive oil or lemon juice: A drizzle of olive oil or a squeeze of lemon adds brightness and richness, finishing the dish beautifully.
 
For further ingredient specifics, including exact measurements, be sure to check the print-friendly version at the end of the article.
How to Make Smoked Salmon Avocado Toast
Now that you have your ingredients ready, let’s dive into making the perfect Smoked Salmon Avocado Toast. Follow these clear steps, and you’ll soon be the star of your own breakfast table!
Step 1: Toast the Sourdough Bread
Start by toasting your thick slice of sourdough bread.
Use a toaster or a skillet to achieve that golden brown, crispy perfection. It’s essential to do this while you go about your other steps.
Spread an even layer of cream cheese on the warm bread. This will enhance the flavor and keep the toast nice and moist.
Step 2: Poach the Egg
Next, let’s tackle the poached egg—arguably the crown jewel of this dish!
Fill a small saucepan with water and bring it to a gentle simmer. Adding a splash of vinegar helps keep the egg together.
Crack an egg into a small bowl, then gently slide it into the simmering water.
Allow it to poach for about 3 to 4 minutes until the whites are set but the yolk is still runny. Use a slotted spoon to carefully remove the egg and gently blot it with a paper towel.
Step 3: Prepare the Avocado and Salmon
While the egg cooks, it’s time to prepare the avocado and smoked salmon.
Slice or dice half of your ripe avocado. Spread it evenly across the cream cheese-covered toast.
Then, layer on the smoked salmon, creating an inviting display of flavors. Don’t shy away from overlapping the salmon slices for that beautiful, artisanal look!
Step 4: Assemble Your Toast
Now for the fun part – assembling it all!
Sprinkle those thin slices of red onion on top, followed by the capers. This adds a delightful crunch and a bit of tang to balance the creaminess.
Step 5: Season and Garnish
It’s seasoning time! Generously sprinkle salt and freshly cracked black pepper over the top.
This step is crucial, as it enhances the already fabulous flavors.
Finish off with a cheerful garnish of finely chopped chives or dill. It adds freshness and a pop of color.
If you’re feeling adventurous, drizzle a little olive oil or squeeze some lemon juice for an extra zing!
Step 6: Serve Enjoy!
Your stunning Smoked Salmon Avocado Toast is now ready to be devoured!
Serve immediately while the toast is still crisp, and the poached egg is warm and runny. Each bite is a delightful experience!

Tips for Success
- Always use ripe avocados for the best flavor and texture.
 - Toast the bread just before serving to keep it crisp.
 - For the perfect poached egg, use fresh eggs; they hold their shape better.
 - Experiment with different types of bread, like whole grain or rye, for a twist.
 - Don’t skip the seasoning; it elevates the dish to another level.
 
Equipment Needed
- Toaster or Skillet: For toasting your sourdough bread to perfection.
 - Small Saucepan: Needed for poaching the egg; a deep skillet works too!
 - Slotted Spoon: Handy for removing the poached egg without the mess.
 - Knife and Cutting Board: Essential for slicing ingredients like the avocado and salmon.
 
Variations for Smoked Salmon Avocado Toast
- Tomato and Basil: Add sliced tomatoes and fresh basil for a Mediterranean twist that complements the salmon beautifully.
 - Spicy Kick: For those who enjoy a bit of heat, sprinkle some red pepper flakes or drizzle sriracha over your toast.
 - Radish Crunch: Thinly sliced radishes add a crunchy texture and a peppery bite to balance the creamy avocado.
 - Herbed Cream Cheese: Mix fresh herbs into the cream cheese for an extra layer of flavor that enhances every bite.
 - Whipped Feta: Swap cream cheese with whipped feta cheese for a tangy and decadent alternative.
 - Egg Variations: Instead of a poached egg, try a scrambled or fried egg for a different texture and flavor.
 - Gluten-Free Option: Use gluten-free bread to accommodate dietary needs while enjoying the same delicious flavors.
 
Serving Suggestions
- Fresh Fruit: A side of mixed berries or sliced oranges adds sweetness and color to your breakfast plate.
 - Coffee or Tea: Pair your toast with a cup of freshly brewed coffee or herbal tea for a perfect morning boost.
 - Presentation: Serve on a rustic wooden board, garnished with extra herbs for an inviting display.
 
FAQs about Smoked Salmon Avocado Toast
Can I make Smoked Salmon Avocado Toast without cream cheese?
Absolutely! You can use Greek yogurt, ricotta, or even hummus as a creamy base. Each option offers a unique flavor profile while keeping that delightful creaminess intact!
How do you store leftovers of Smoked Salmon Avocado Toast?
This dish is best enjoyed fresh. However, if you have leftovers, store the components separately. Keep the bread and toppings in airtight containers in the fridge for up to a day. Assemble before serving to maintain crunch!
Can I use canned salmon instead of smoked salmon?
Yes, canned salmon is a great alternative! It provides a similar flavor, although it won’t have that smoky taste. You can add a bit of liquid smoke to mimic the flavor if desired.
What can I serve with Smoked Salmon Avocado Toast?
Pair it with fresh fruit for a sweet contrast. A side salad or some lightly sautéed greens also complements the toast beautifully, creating a well-rounded meal.
Is this recipe suitable for special diets?
This Smoked Salmon Avocado Toast is naturally low-calorie and can be adapted for many diets. You can make it gluten-free by using gluten-free bread or vegan by omitting the salmon and egg and incorporating plant-based spreads instead!
Final Thoughts
Every time I whip up this Smoked Salmon Avocado Toast, it feels like a small celebration. The combination of creamy avocado, smoky salmon, and that perfectly runny egg creates such a delightful experience. Not only is it a treat for my taste buds, but it’s also a joy to share with family and friends.
Whether I’m enjoying it alone or serving it at a brunch, this dish brings smiles and satisfaction. It reminds me that cooking can be simple yet immensely rewarding. So, why not add this delicious recipe to your morning routine? Trust me, you won’t regret it!
Print
Smoked Salmon Avocado Toast
- Total Time: 15 minutes
 - Yield: 1 serving 1x
 - Diet: Low Calorie
 
Description
Smoked Salmon Avocado Toast is a delightful and nutritious breakfast option featuring a combination of creamy avocado, rich smoked salmon, and a poached egg, all served on toasted sourdough bread.
Ingredients
- 1 thick slice sourdough bread
 - 2 tablespoons cream cheese
 - 1/2 medium avocado, diced or sliced
 - 2 ounces smoked salmon
 - 1 large egg, poached
 - Thinly sliced red onion, a few slices
 - 1/2 teaspoon capers
 - Fresh chives or dill, finely chopped, for garnish
 - Salt, to taste
 - Freshly ground black pepper, to taste
 - Drizzle olive oil or squeeze of lemon juice, as desired
 
Instructions
- Toast sourdough bread in a toaster or skillet until golden brown and crisp. Spread an even layer of cream cheese on top while the bread is still warm.
 - Fill a small saucepan with water and bring to a gentle simmer. Add a splash of vinegar. Crack egg into a small bowl and gently slide into the simmering water. Poach for 3 to 4 minutes until the white is set but yolk remains runny. Remove with a slotted spoon and gently blot dry.
 - Arrange the diced or sliced avocado evenly on the cream cheese-covered toast, followed by overlapping pieces of smoked salmon.
 - Distribute thin slices of red onion and sprinkle capers over the salmon to add a sharp and tangy flavor.
 - Place the poached egg on top. Season generously with salt and cracked black pepper. Garnish with fresh chopped chives or dill. Finish with a light drizzle of olive oil or a squeeze of lemon juice as desired.
 - Serve immediately while the toast is still crisp and the poached egg yolk is warm and runny.
 
Notes
- Ensure the avocado is ripe for the best flavor and texture.
 - For a variation, try adding sliced tomatoes or radishes.
 - This dish is best served fresh, as the toast may become soggy if left for too long.
 
- Prep Time: 10 minutes
 - Cook Time: 5 minutes
 - Category: Breakfast
 - Method: Toasting and poaching
 - Cuisine: American
 
Nutrition
- Serving Size: 1 serving
 - Calories: 380
 - Sugar: 1g
 - Sodium: 500mg
 - Fat: 24g
 - Saturated Fat: 6g
 - Unsaturated Fat: 16g
 - Trans Fat: 0g
 - Carbohydrates: 28g
 - Fiber: 7g
 - Protein: 18g
 - Cholesterol: 185mg
 





