Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Sheet Pan Orange Ginger Salmon with Broccoli


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Amelia Sinclair
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A simple and delicious recipe for Sheet Pan Orange Ginger Salmon with Broccoli, perfect for a quick weeknight dinner.


Ingredients

Scale
  • 1 lb raw salmon (skin on)
  • 2 small heads broccoli florets (or other vegetable of choice)
  • 2 tbsp EVOO or avocado oil
  • 1 tsp garlic powder
  • ¼ cup low sodium soy sauce
  • 1 orange, juiced
  • ½ orange, zested
  • 2 cloves garlic, minced
  • ½ tbsp fresh ginger, grated (or ½ tsp dried ginger)
  • 2 tbsp honey
  • Garnish: The rest of the sauce, sesame seeds and green onions

Instructions

  1. Preheat oven to 425F and prepare a sheet pan with parchment paper or foil for easier clean up.
  2. Place the broccoli florets on one end of the sheet pan and toss with the cooking oil and garlic powder.
  3. Place the salmon filet, skin side down, on the opposite end of the sheet pan and use a knife to cut the filet into four equal servings. The cut does not have to go through the skin, just the salmon.
  4. In a small bowl, whisk together the soy sauce, orange juice, orange zest, garlic, ginger, and honey.
  5. Reserve ¼ cup of the sauce for later, set aside. Use the remaining sauce to brush onto the raw salmon filets.
  6. Cook for 18-20 minutes at 425F.
  7. Once the salmon has finished cooking, spoon the remaining ¼ cup of sauce onto the salmon prior to serving and garnish with sesame seeds and diced green onions.

Notes

  • You can substitute the broccoli with any vegetable of your choice.
  • Make sure to use low-sodium soy sauce for a healthier option.
  • Adjust the cooking time based on the thickness of the salmon fillet.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 8g
  • Sodium: 560mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 24g
  • Cholesterol: 70mg