Mango Salad with Lime Dressing That Will Refresh You!

Name: Mango Salad with Lime Dressing
Prep time: 15 min
Total time: 15 min
Cuisine: Fusion
Ingredients: 2 ripe mangoes, peeled and diced; 1 avocado, peeled and diced; ½ small red onion, finely sliced; 1 small cucumber, halved lengthways and sliced; 1 cup fresh coriander (cilantro) leaves, roughly chopped; ¼ cup crushed peanuts; 3 tbsp sweet chilli sauce; Juice of 2 limes; 1 tbsp olive oil; 1 tsp honey or maple syrup; ½ tsp freshly grated ginger; Sea salt flakes, to taste; Cracked black pepper, to taste

Author: Amelia Sinclair

Published: July 22, 2025

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Introduction to Mango Salad with Lime Dressing

When the heat rises, and your kitchen feels like a sauna, there’s nothing quite like a refreshing mango salad with lime dressing to lift your spirits! This vibrant dish isn’t just a feast for the eyes; it’s a quick solution when you’re juggling a busy day.

I know how it feels to be a busy mom or professional, craving something delicious yet effortless. This salad is a breeze to whip up, making it perfect for a light meal or a side dish that will undoubtedly impress your loved ones. Let’s dive in and celebrate the flavors of summer!

Why You’ll Love This Mango Salad with Lime Dressing

This mango salad with lime dressing is your new best friend in the kitchen! It’s quick and easy, taking just 15 minutes to prepare, perfect for a weeknight meal. The combination of sweet mango and tangy lime creates a flavor explosion that dances on your tongue. Plus, it’s healthy and colorful, making it an eye-catching addition to any table. Trust me, you’ll want to make this salad again and again!

Ingredients for Mango Salad with Lime Dressing

This mango salad with lime dressing bursts with freshness and flavor. Here’s what you’ll need:

Mangoes: These juicy gems are the star of the show! Look for ripe ones that are slightly soft to the touch. They add natural sweetness that pairs perfectly with the tangy dressing.
Avocado: Creamy and rich, avocado balances the sweetness of the mango and adds healthy fats. Choose one that’s ripe, but not overly mushy.
Red Onion: A small amount of finely sliced red onion gives a lovely crunch and a mild bite. If you prefer a milder flavor, soak it in cold water for a few minutes.
Cucumber: Cucumber adds a refreshing crunch to the salad. Halving and slicing it keeps the texture intact, adding a lovely crispness.
Coriander (Cilantro): This herb adds a burst of freshness. If you’re not a fan, you can substitute it with fresh mint for a different twist.
Crushed Peanuts: They bring a delightful crunch and nuttiness to the dish. If you have nut allergies, sunflower seeds or pumpkin seeds make great substitutes!
Sweet Chilli Sauce: This offers a sweet and spicy kick! You can find it in most supermarkets or make your own if you’re feeling adventurous.
Lime Juice: Fresh lime juice brightens the salad and balances the other flavors. I highly recommend squeezing your own limes for the best taste.
Olive Oil: A drizzle of olive oil enhances the dressing’s richness. You can use avocado oil or any light oil if desired.
Honey or Maple Syrup: These natural sweeteners help to elevate the dressing. Adjust the amount to suit your taste!
Freshly Grated Ginger: This adds a zingy flavor that elevates the entire dish. You can skip it if you’re not a fan, but I love the warmth it gives!
Sea Salt Flakes: A sprinkle enhances all the flavors. Just a pinch will do—taste as you go!
Cracked Black Pepper: This adds a subtle heat that complements the sweetness of the mango. Freshly cracked is best for maximum flavor!

You can find the exact quantities for each ingredient at the bottom of this post, ready for printing. Now, let’s dive into how to bring all these delicious ingredients together!

How to Make Mango Salad with Lime Dressing

Making this mango salad with lime dressing is as easy as pie! I promise, you’ll be amazed at how quickly everything comes together. Let’s get started on this refreshing journey!

Step 1: Prepare the Lime Dressing

First, grab a small bowl—this is where the magic begins. Whisk together the sweet chili sauce, lime juice, and olive oil.

Don’t rush through it; the way these flavors meld is essential. Now, add in your honey or maple syrup along with the freshly grated ginger.

I love ginger—it adds such a lively kick! Finally, season your dressing with sea salt flakes and cracked black pepper. Taste and adjust as needed. If you crave a little more sweetness, just add a touch more honey. Set it aside while you prep the salad.

Step 2: Layer the Ingredients

Now onto the fun part—layering your ingredients! In a shallow serving bowl, begin with the diced mangoes; they deserve to be the star of the show after all.

Next, add the fresh cucumber slices, followed by creamy avocado cubes and the finely sliced red onion.

Sprinkle the chopped coriander over the top. Each layer provides its own flavor and texture, creating a beautiful rainbow on your plate.

You can customize this step, adding any extra veggies you love—bell peppers or cherry tomatoes would work wonderfully!

Step 3: Combine and Serve

It’s time to bring everything together! Just before serving, drizzle the lime dressing over your carefully layered salad and generously sprinkle with crushed peanuts.

Gently toss everything to combine, but be careful not to mash the ingredients. You want to maintain that gorgeous presentation!

Serve this mango salad with lime dressing immediately, so the flavors stay vibrant and fresh. Place it on the table and watch everyone dig in with a smile!

Tips for Success

Always choose ripe mangoes for optimal sweetness and texture.
Prep the dressing ahead of time to allow flavors to meld beautifully.
For extra crunch, add some toasted coconut or sesame seeds.
Serve the salad fresh to maintain its vibrant crunch; store any leftovers in an airtight container.
Don’t be afraid to experiment with ingredients—this salad is versatile!

Equipment Needed

Mixing Bowl: Any medium-sized bowl works, but a glass or stainless-steel bowl retains coolness.
Whisk: A standard whisk is great for mixing, but a fork will do if you’re in a pinch.
Cutting Board and Knife: A sharp knife makes cutting mangoes and avocados a breeze.
Measuring Cups: Helpful for accuracy; however, you can estimate if you prefer.

Variations of Mango Salad with Lime Dressing

Spicy Kick: Add sliced jalapeños or a sprinkle of red pepper flakes for an extra spicy twist.
Fruit Medley: Mix in other fruits like diced pineapple or strawberries for a fruity explosion!
Grilled Vegetables: Toss in grilled zucchini or bell peppers for a smoky flavor that complements the salad.
Protein Boost: Add grilled chicken, shrimp, or chickpeas for a heartier meal option.
Nut-Free Option: Substitute crushed peanuts with crispy fried onions or pumpkin seeds for crunch without nuts.
Dressing Alternatives: Swap the lime dressing for a sesame or tahini dressing for a different flavor profile.

Serving Suggestions for Mango Salad with Lime Dressing

Pair this salad with grilled fish or chicken for a complete meal.
Serve it alongside tacos or burritos for a delightful fusion.
For a refreshing drink, opt for iced tea or a tropical fruit smoothie.
Present it in a vibrant bowl to showcase its colorful layers!

FAQs about Mango Salad with Lime Dressing

Here are some common questions you might have about this refreshing mango salad with lime dressing:

Can I make this salad ahead of time?

While I recommend serving the mango salad fresh for the best crunch, you can prepare the dressing and chop the ingredients in advance. Just layer them and toss everything together right before serving to keep the flavors intact.

What can I substitute for mangoes if they’re out of season?

If mangoes aren’t available, consider using diced peaches or nectarines. They will offer a similar sweetness and brightness that complements the lime dressing beautifully.

How can I make this salad spicier?

For a spicy kick, add sliced jalapeños or even a dash of hot sauce to the lime dressing. Just be sure to adjust the sweetness to balance the heat!

Is this salad suitable for meal prep?

Yes! Just keep the dressing separate until you’re ready to eat. Storing the salad in an airtight container will help preserve its freshness for up to two days.

Can I add more vegetables to this salad?

Absolutely! Feel free to get creative—adding bell peppers, shredded carrots, or even green beans can provide an exciting texture and flavor boost!

Final Thoughts

Every time I make this mango salad with lime dressing, it feels like a mini celebration! The bright colors and flavors dance together in perfect harmony, transforming my kitchen into a tropical paradise. Whether I’m serving it at a family gathering or enjoying it as a light lunch, this salad consistently brings smiles to the table. It embodies the carefree joy of summer in every bite, reminding us to savor life’s simple pleasures. So, grab some ripe mangoes and let’s relish this refreshing dish together—your taste buds are in for a delightful treat!