Garlic Parmesan Chicken and Potatoes

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Introduction to Garlic Parmesan Chicken and Potatoes

Hey there, fellow busy bees! If you’re like me, your days are often a whirlwind of work, chores, and endless juggling acts. But fear not! I’m here to share my go-to recipe: Garlic Parmesan Chicken and Potatoes. Trust me, it’s a delightful dish that fits perfectly into your hectic schedule. Imagine succulent chicken infused with garlicky goodness, paired with tender, crispy potatoes. It’s an easy meal, packed with flavor, and sure to impress your family after a long day. Let’s dive in and whip up something special that brings comfort to our dinner table!

Why You’ll Love This Garlic Parmesan Chicken and Potatoes

This Garlic Parmesan Chicken and Potatoes dish is a real lifesaver! It’s not just about the melt-in-your-mouth flavors, but also the simplicity and speed. In just 45 minutes, you can have a delicious meal ready to hit the table. Plus, it’s a multi-tasker. It cooks everything on one sheet, making cleanup a breeze. Trust me, once you try it, you’ll want this recipe on repeat for those busy weeknights!

Ingredients for Garlic Parmesan Chicken and Potatoes

To create this mouthwatering Garlic Parmesan Chicken and Potatoes, you’ll need a handful of fresh ingredients that come together beautifully.

  • Boneless, skinless chicken breasts: Tender and lean, they soak up the flavors wonderfully. You can even use thighs for a juicier option.
  • Baby Yukon Gold or red potatoes: These little gems are creamy and sweet. Their natural sweetness pairs perfectly with garlic and cheese.
  • Garlic: Fresh cloves bring a punch of flavor that’ll make your kitchen smell heavenly. Garlic powder can be used in a pinch, but fresh is best.
  • Grated Parmesan cheese: This star ingredient adds richness and a salty bite. Feel free to swap it for Pecorino Romano for a different twist!
  • Olive oil: A drizzle of this liquid gold helps everything roast to perfection. You can substitute with avocado oil if you like.
  • Italian seasoning: A blend of herbs like basil, oregano, and thyme that brings warmth to the dish. If you’re adventurous, try mixing your own herb blend!
  • Smoked paprika: This adds a lovely depth and a hint of smokiness. You can replace it with regular paprika if needed.
  • Salt and black pepper: Essential for seasoning, they enhance all the other flavors. Always adjust to your taste!

For precise measurements, check out the bottom of the article for a handy printable version. Ready to gather these ingredients and get cooking?

How to Make Garlic Parmesan Chicken and Potatoes

Preheat the Oven

First things first, let’s get that oven heating up! Preheat it to 400°F (200°C). This step is crucial, as a hot oven ensures our chicken and potatoes roast beautifully. While it’s warming up, you can prep the chicken and potatoes, saving some valuable time!

Prepare the Chicken

Now, let’s focus on the chicken. Pat the boneless, skinless chicken breasts dry with a paper towel. This simple action helps create a delicious, golden crust. In a small bowl, mix olive oil, Italian seasoning, smoked paprika, salt, and black pepper. Rub this flavorful concoction all over the chicken. Trust me, every bite will be bursting with flavor.

Toss the Potatoes

Next up, the potatoes! Halve your baby Yukon Gold or red potatoes, then toss them in a bowl with olive oil, minced garlic, grated Parmesan, salt, and pepper. This mixture gives them a heavenly garlic-Parmesan flavor. Don’t skimp on that wonderful Parmesan! This will make the crispy edges you crave.

Arrange on the Baking Sheet

Time to get everything on the baking sheet! Line a large baking sheet with parchment paper for easy cleanup. Place the seasoned chicken breasts on one side and spread the garlicky potatoes on the other. Make sure they have enough space to roast evenly. Snug but not crowded is the goal!

Roast to Perfection

Slide that baking sheet into the oven and roast for 25-30 minutes. The chicken should reach an internal temperature of 165°F (74°C). While it cooks, the aroma that fills your kitchen will have your family flocking to the table! Later, check if the potatoes are crispy and golden; that’s when you’ll know they’re ideal!

Optional Broiling for Crispy Finish

If you want an extra crispy skin on the chicken and potatoes—who doesn’t?—turn on the broiler for the last 5 minutes. Just keep an eye on it, as broilers can turn things from golden to burnt in a flash. Once they’re to your liking, take the tray out and allow it to rest for a few minutes before serving.

Tips for Success

  • Always pat the chicken dry to achieve that golden crust.
  • If you have time, marinate the chicken for 30 minutes for enhanced flavor.
  • Cut the potatoes uniformly for even cooking.
  • Feel free to mix and match herbs! Fresh herbs can brighten the dish.
  • Use a meat thermometer for perfect chicken every time.
  • Save leftovers for a tasty lunch or dinner the next day!

Equipment Needed

  • Baking sheet: A standard size works great, but a larger one allows for more space.
  • Parchment paper: It prevents sticking—aluminum foil is a good substitute.
  • Mixing bowls: One for chicken, one for potatoes; any bowls will do!
  • Meat thermometer: Useful for ensuring perfectly cooked chicken; a simple knife can check doneness too.

Variations for Garlic Parmesan Chicken and Potatoes

  • Herb Swap: Substitute the Italian seasoning with fresh rosemary or thyme for a fragrant twist.
  • Cheese Change: Try using feta or cheddar instead of Parmesan for a different cheese profile.
  • Spicy Kick: Add a pinch of red pepper flakes to the seasoning mix for a flavorful heat.
  • Vegetable Boost: Mix in other veggies, like bell peppers or broccoli, for a colorful and nutritious addition.
  • Pesto Variation: Toss the potatoes and chicken in pesto before roasting for an Italian flair.
  • Dairy-Free Option: Use nutritional yeast instead of cheese and a dairy-free oil to keep it light and dairy-free.

Serving Suggestions

  • Fresh Salad: A light mixed greens salad drizzled with vinaigrette complements the richness of the chicken and potatoes.
  • Bread Pairing: Serve with warm crusty bread or garlic knots to soak up all the delicious juices.
  • Wine Selection: Pair with a glass of chilled white wine, like Sauvignon Blanc, to elevate the meal.

FAQs about Garlic Parmesan Chicken and Potatoes

Can I use frozen chicken for this recipe? Absolutely! Just make sure to thaw it completely before cooking. Otherwise, the chicken might not cook evenly.

What can I serve with Garlic Parmesan Chicken and Potatoes? This dish pairs beautifully with a fresh salad or some roasted vegetables. You could also serve it alongside some garlic bread to soak up all that delicious flavor!

Can I prep this dish in advance? Yes, you can marinate the chicken and prepare the potatoes a day ahead. Just store them in the refrigerator until you’re ready to cook. This makes dinner time even easier!

What makes this Garlic Parmesan Chicken so flavorful? The combination of fresh garlic, Italian seasoning, and Parmesan cheese creates a flavor explosion! Plus, roasting the ingredients brings out their natural sweetness and depth.

Is this recipe suitable for kids? Definitely! Kids usually adore anything cheesy and crispy. Plus, you can adapt the seasonings to suit their taste preferences!

Final Thoughts

Cooking Garlic Parmesan Chicken and Potatoes is like wrapping your family in a warm, comforting hug. This delightful dish not only nourishes but also brings everyone together around the dinner table. The aroma of roasted garlic and crispy potatoes transforms your kitchen into a cozy haven. Plus, it’s simple enough for a busy weeknight yet elegant enough to impress! Whether it’s a hectic Tuesday or a family gathering, this recipe guarantees smiles and satisfied appetites. I hope you enjoy every delicious bite as much as I do, and may it become a cherished favorite in your home!

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Garlic Parmesan Chicken and Potatoes


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  • Author: Amelia Sinclair
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Garlic Parmesan Chicken and Potatoes is a simple yet delicious meal that combines tender chicken with flavorful roasted potatoes.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1.5 pounds baby Yukon Gold or red potatoes
  • 4 cloves garlic
  • ⅓ cup grated Parmesan cheese
  • Olive oil
  • 1 teaspoon Italian seasoning
  • ½ teaspoon smoked paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Instructions

  1. Preheat oven to 400°F (200°C). Line a large baking sheet with parchment paper.
  2. Pat chicken dry and season with olive oil, Italian seasoning, smoked paprika, salt, and pepper.
  3. In a bowl, toss halved potatoes with olive oil, minced garlic, Parmesan cheese, salt, and pepper.
  4. Place seasoned chicken on one side of the baking sheet and spread potatoes on the other side.
  5. Roast for 25-30 minutes until chicken reaches 165°F (74°C) internal temperature and potatoes are crispy.
  6. Optional: Broil in the last 5 minutes for extra crispiness. Garnish with fresh parsley before serving.

Notes

  • For extra flavor, let the chicken marinate for 30 minutes before cooking.
  • You can substitute other herbs for Italian seasoning, such as oregano or thyme.
  • This recipe can easily be doubled for a larger crowd.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 36g
  • Cholesterol: 100mg

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Lora Carter

Welcome to At Recipes Inspired, we believe food speaks a universal language—one of comfort, curiosity, creativity, and connection. Founded by Lora, a devoted home cook and cultural food enthusiast, this blog is your passport to exploring the heart of global cuisine from the warmth of your own kitchen.

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