Black Pepper Beef, Mushroom & Green Bean Stir-Fry

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Author: Lora
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Introduction to Black Pepper Beef, Mushroom & Green Bean Stir-Fry

As a passionate home cook, I’m always on the lookout for recipes that make dinner feel like a warm hug at the end of a busy day. This Black Pepper Beef, Mushroom & Green Bean Stir-Fry is one of those magical dishes that come together in a flash, making it perfect for hectic weeknights. With tender beef bathed in a flavorful black pepper sauce and vibrant, fresh veggies, it’s not just quick—but also a deliciously satisfying meal your whole family will love. Trust me, it’s a lifesaver for busy moms and professionals alike!

Why You’ll Love This Black Pepper Beef, Mushroom & Green Bean Stir-Fry

This Black Pepper Beef, Mushroom & Green Bean Stir-Fry is not just a meal; it’s a solution for your dinner dilemmas. In just 35 minutes, you can serve up a dish bursting with flavor. The balance of tender beef, crisp green beans, and earthy mushrooms will delight your taste buds without demanding all your time. It’s the perfect way to bring your family together around the table, even on the busiest nights!

Ingredients for Black Pepper Beef, Mushroom & Green Bean Stir-Fry

Getting the ingredients right is the key to creating a fabulous Black Pepper Beef, Mushroom & Green Bean Stir-Fry. Below, you’ll find everything you’ll need to whip up this delightful dish:

  • Flank steak: This cut is ideal for stir-frying, providing tenderness when sliced against the grain.
  • Fresh green beans: These add a wonderful crunch and vibrant color, making the dish visually appealing.
  • Mushrooms: Whether you opt for button or cremini, mushrooms bring an earthy flavor that complements the beef beautifully.
  • Onion: Thinly sliced onions caramelize during cooking, adding sweetness and depth to every bite.
  • Ginger: This aromatic spice adds warmth and a hint of spice, elevating the umami experience.
  • Canola oil: Used for cooking, this neutral oil allows the flavors of the ingredients to shine without overwhelming them.
  • Water: A splash of water is essential for steaming the green beans to perfect tenderness.
  • Salt: A staple seasoning that enhances the overall flavors. Don’t forget to taste as you go!
  • Soy sauce: This salty, flavorful sauce is a must-have for marinating the beef and adds that umami factor.
  • Cornstarch: This thickening agent helps to create a luscious sauce that clings to the beef and veggies.
  • Rice vinegar or rice wine: A dash of acidity brightens the dish, adding a delightful tang. Lime juice is a great substitute if you’re out.
  • Sugar: Just a teaspoon helps to balance the salty and spicy notes, making each bite utterly delicious.
  • Coarse black pepper: The star of the show! Freshly cracked black pepper enhances the dish with its distinctive heat and aroma.

If you’re considering any swaps or personal touches, feel free to explore! This recipe is versatile, and you can easily modify it to suit your family’s taste preferences. For a vegetarian twist, simply replace the beef with tofu or tempeh—all delicious options!

Remember, if you’re looking for precise measurements, they’re conveniently provided at the bottom for printing. Let’s move to the next exciting step in this culinary adventure!

How to Make Black Pepper Beef, Mushroom & Green Bean Stir-Fry

Ready to dive into this delicious Black Pepper Beef, Mushroom & Green Bean Stir-Fry? Follow these simple steps, and you’ll have a stunning meal in no time!

Prepare the Ingredients

Start by snapping those fresh green beans into 2–3 inch pieces—this is where the fun begins! Next, slice the mushrooms and onion.

When prepping flank steak, remember the golden rule: cut against the grain. This technique is crucial for achieving tenderness. Trust me; you won’t regret it!

Marinate the Beef

Now for the magic of marinating! In a bowl, whisk together soy sauce, cornstarch, rice vinegar, sugar, and that coarse black pepper.

Add the sliced steak to this luscious mix and let it sit for 10–15 minutes. This step is key—it might seem simple, but it infuses the beef with flavor and keeps it tender. Who wants chewy beef, right?

Cook the Green Beans

Heat 1 tablespoon of canola oil in your trusty wok over high heat. Toss in the green beans and stir-fry them for about 1 minute until they become a vibrant green.

Then, here’s a nifty trick: add a splash of water and cover to steam the beans for 6–8 minutes. This method brings out their vibrant color and crisp texture. Timing is essential, so keep an eye on them!

Sauté the Aromatics, Mushrooms & Onion

Time to build flavor! Increase the heat and add another tablespoon of oil to your wok. Sauté two slices of unpeeled ginger for about 30 seconds until fragrant.

Next, toss in the onions and sliced mushrooms. Cook until the onions soften and the mushrooms release their juices—this is when the kitchen will start smelling heavenly!

Stir-Fry the Beef

Now, let’s get that beef in action! Add the remaining tablespoon of oil, then carefully place the marinated beef into the pan.

Cook until the beef is browned and slightly caramelized. This quick high heat will lock in all those flavors, ensuring you have a juicy bite every time. Avoid overcrowding the pan; it’s all about that glorious sizzle!

Combine and Finish

It’s time to bring all those tasty components together! Return the steamed green beans, onions, and mushrooms to the pan.

Toss everything together for 1–2 minutes. Taste as you go! Adjust the seasoning to your liking; a little more salt or another dash of pepper can make a world of difference. The blend of flavors here is simply magical!

Serve

Finally, it’s time to serve this wonderful creation! I love to serve mine over a fluffy bed of jasmine rice or noodles, garnished with fresh herbs or a spritz of lime.

It’s not just a meal; it’s a celebration! Enjoy every bite with your family, and watch how quickly it disappears!

Tips for Success

  • Always slice the flank steak against the grain for maximum tenderness.
  • Let the beef marinate longer if you have the time—flavor improves with time!
  • Use high heat while stir-frying to seal in juices and maintain texture.
  • For added depth, sprinkle some sesame oil or red pepper flakes before serving.
  • Don’t rush the cooking times. Each step builds layers of flavor!

Equipment Needed

  • Wok or large skillet: Essential for even cooking and stir-frying.
  • Cutting board: A sturdy surface for all your chopping needs.
  • Sharp knife: For slicing beef and veggies effortlessly.
  • Whisk: Perfect for blending the marinade ingredients.
  • Measuring cups and spoons: Useful for precise ingredient portions.

Variations

  • For a vegetarian option, swap the beef for firm tofu or tempeh. This will soak up the delicious marinade just as well!
  • For a spicy kick, add red pepper flakes or sliced fresh chilies when you sauté the ginger.
  • If you’re looking for a tangy twist, toss in some thinly sliced bell peppers or snap peas along with the green beans.
  • Experiment by using other mushrooms like shiitake or oyster for unique flavor profiles.
  • For a low-carb version, serve it over cauliflower rice instead of jasmine rice or noodles.

Serving Suggestions

  • Pair with fluffy jasmine rice or whole grain noodles to soak up all that delicious sauce.
  • A side of steamed broccoli or a fresh garden salad complements the dish beautifully.
  • Serve with a chilled glass of white wine or sparkling water for a refreshing touch.
  • Add a sprinkle of sesame seeds and fresh herbs for a gorgeous presentation.

FAQs about Black Pepper Beef, Mushroom & Green Bean Stir-Fry

Can I use other cuts of beef for this stir-fry? Absolutely! While flank steak is my personal favorite for its tenderness, you can use sirloin or ribeye as well. Just make sure to slice them thinly against the grain.

Is this dish suitable for meal prep? Yes! This Black Pepper Beef, Mushroom & Green Bean Stir-Fry stores well in the refrigerator for up to three days. Just reheat in the microwave or on the stovetop before serving.

What if my family doesn’t like green beans? No problem! You can substitute with broccoli, bell peppers, or even zucchini. The flexibility of this recipe allows you to cater to even the pickiest of eaters!

Can I make this dish gluten-free? Certainly! Just swap the soy sauce for a gluten-free alternative like tamari. This way, you’ll still enjoy that deep, savory flavor without the gluten.

How spicy is this stir-fry? The spiciness comes primarily from the black pepper. If you prefer a milder dish, simply reduce the amount of coarse black pepper used. You can always add more to individual servings for those who love the heat!

Final Thoughts

Ultimately, the Black Pepper Beef, Mushroom & Green Bean Stir-Fry delivers a culinary experience that busy families and working professionals crave. This vibrant dish is not just about convenience; it’s a celebration of flavor and satisfaction at the dinner table. In just 35 minutes, you can create a meal that unites your loved ones, filling their bowls and hearts with joy. So, whether it’s a hectic weeknight or a casual weekend gathering, this recipe will surely become a go-to in your kitchen. Trust me, everyone will be coming back for seconds!

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Black Pepper Beef, Mushroom & Green Bean Stir-Fry


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  • Author: Lora
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A flavorful and easy stir-fry featuring tender beef marinated in black pepper sauce, mixed with fresh green beans and mushrooms.


Ingredients

Scale
  • ¾ pound flank steak, trimmed and thinly sliced
  • 1 pound fresh green beans, ends trimmed and snapped into 23 inch pieces
  • 1 cup mushrooms, sliced (button or cremini)
  • 1 medium onion, thinly sliced
  • 2 slices fresh ginger, unpeeled
  • 3 tablespoons canola oil (divided)
  • ¼ cup water
  • Salt, to taste
  • 2 tablespoons soy sauce
  • 1 tablespoon cornstarch
  • 1 tablespoon rice vinegar or rice wine (or lime juice as a substitute)
  • 1 teaspoon sugar
  • 2 teaspoons coarse black pepper

Instructions

  1. Prepare the Ingredients: Snap green beans into 2–3 inch pieces, slice mushrooms and onion, and cut the flank steak into thin strips.
  2. Marinate the Beef: In a bowl, whisk together soy sauce, cornstarch, rice vinegar, sugar, and black pepper; add the beef slices and let marinate for 10–15 minutes.
  3. Cook the Green Beans: Heat 1 tablespoon of oil in a wok over high heat, add green beans and stir-fry for 1 minute, then steam with water for 6–8 minutes.
  4. Sauté the Aromatics, Mushrooms & Onion: Increase heat, add oil, sauté ginger for 30 seconds, add onion and mushrooms, and cook until softened.
  5. Stir-Fry the Beef: Add remaining oil, then marinated beef, and cook until browned.
  6. Combine and Finish: Return green beans, mushrooms, and onions to the pan, stir-fry for 1–2 minutes, taste, and adjust seasoning.
  7. Serve: Serve hot over jasmine rice or noodles, garnished as desired.

Notes

  • For tender beef, slice against the grain as thinly as possible.
  • Add sesame oil or red pepper flakes for extra flavor.
  • Vegetarian option: replace beef with tofu or tempeh.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Stir-fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 70mg

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Lora Carter

Welcome to At Recipes Inspired, we believe food speaks a universal language—one of comfort, curiosity, creativity, and connection. Founded by Lora, a devoted home cook and cultural food enthusiast, this blog is your passport to exploring the heart of global cuisine from the warmth of your own kitchen.

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