Baked Mediterranean Pasta

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Author: Lora
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Introduction to Baked Mediterranean Pasta

Life can get hectic, can’t it? Between juggling family, work, and everything in between, finding time to whip up a delicious meal can feel overwhelming. That’s where this Baked Mediterranean Pasta comes into play! It’s not just a quick solution for busy days; it’s a dish that bursts with flavor and love. Packed with vibrant Mediterranean ingredients, this meal will impress your loved ones and leave everyone satisfied. Trust me, once you pull this cheesy goodness from the oven, the smiles will be worth every minute you spent in the kitchen!

Why You’ll Love This Baked Mediterranean Pasta

This Baked Mediterranean Pasta is a delightful blend of convenience and flavor. It comes together quickly, making it a perfect option for those busy weeknights. Not only is it satisfying to eat, but it also features wholesome ingredients that make my heart happy. Plus, it can easily adapt to fit even the pickiest eater in your family. Trust me, it’s the kind of meal that will bring everyone to the table with joy!

Ingredients for Baked Mediterranean Pasta

This Baked Mediterranean Pasta is as colorful as it is delicious. Let’s dive into the ingredients that make this dish so special, shall we?

  • Pasta: I love using rigatoni or penne for this recipe. They hold sauce beautifully and have the perfect bite.
  • Cherry Tomatoes: Their sweetness shines through when baked. Halving them helps them burst with flavor.
  • Kalamata Olives: These rich, briny bites bring depth to the dish. They’re a must for that authentic Mediterranean taste.
  • Garlic: Yes, please! It’s the aromatic superstar that adds a warm, inviting essence to your pasta.
  • Fresh Basil: Nothing beats the flavor of fresh basil! Tossing it in just before serving not only elevates the taste but also adds a beautiful touch.
  • Sun-Dried Tomatoes: Their concentrated flavor is a great way to enrich the dish. They add a nice chewy texture as well.
  • Pesto: You can go with store-bought or make your own. This creamy blend of herbs takes the dish to a whole new level.
  • Mozzarella Cheese: Oh, the melty goodness! It creates a cheesy crust that’s hard to resist.
  • Parmesan Cheese: A sprinkle of this sharp cheese adds an extra flavor punch. It’s the finishing touch to our pasta masterpiece.
  • Olive Oil: A good quality olive oil will not only flavor the sauté but also help everything combine beautifully.
  • Dried Oregano: This classic herb adds a hint of earthiness. It’s essential for that authentic Italian vibe.
  • Salt and Pepper: Basic but crucial! They enhance all the flavors in this delightful mix, ensuring nothing gets lost.

Curious about exact quantities? Don’t worry! You can find those listed at the bottom of the article for easy printing.

How to Make Baked Mediterranean Pasta

Cooking this Baked Mediterranean Pasta is a delightful adventure! Let’s break it down step-by-step so you can enjoy each flavorful bite.

Step 1: Preheat and Prepare

First things first, preheat your oven to 375°F (190°C). This will ensure that it’s nice and hot when your pasta is ready for baking.

While the oven warms up, fill a large pot with salted water and bring it to a boil. Add your rigatoni or penne and cook until just shy of al dente, about a minute less than the package directions suggest. This way, the pasta will finish cooking in the oven without turning mushy.

Once cooked, drain the pasta and set it aside. A little pasta water can cling to it, which helps create a delightful sauce later.

Step 2: Sauté the Aromatics

Now, let’s add some magic! In a skillet, heat a couple of tablespoons of olive oil over medium heat. Toss in the minced garlic and sauté for 1–2 minutes, just until fragrant. Don’t rush; burnt garlic is a no-no!

Next, add those gorgeous cherry tomatoes. Stir them around until they start to soften and burst open, releasing their juices. You’ll want to keep an eye on them and stir occasionally, about 5 minutes should do the trick. This step heightens the flavors, making your dish sing!

Step 3: Combine Ingredients

In a large mixing bowl, it’s time to blend flavors! Combine the drained pasta with the sautéed garlic and tomatoes. Then add the Kalamata olives, sun-dried tomatoes, chopped basil, and pesto.

Don’t forget to sprinkle in the dried oregano along with salt and pepper. Mix everything together well, ensuring that every piece of pasta is coated in that yummy goodness. This even mixing is crucial for a balanced flavor in every bite!

Step 4: Transfer and Top

Now, pour this vibrant mixture into a greased 9×13-inch baking dish. Spread it evenly. The next step is where the cheese magic happens! Top the pasta with shredded mozzarella and a generous sprinkle of grated Parmesan.

Feel free to get a little creative here! Add extra toppings like sliced olives, a handful of spinach, or even a dash of red pepper flakes for a kick. It’s your canvas—paint it however you like!

Step 5: Bake to Perfection

Slide that baking dish into your preheated oven and bake for about 20–25 minutes. The cheese should melt into a bubbly, golden crust. If you like it a little extra crispy, turn on the broiler for the last 2–3 minutes. Just keep a close watch; you don’t want it to burn!

Once it’s done, pull it out and let it rest for about 5 minutes. This allows the flavors to meld perfectly, making each serving even more delicious.

Tips for Success

  • Use a high-quality olive oil for richer flavor.
  • Don’t overcook the pasta; it should be firm to the bite.
  • Mix in some extra veggies like bell peppers or spinach for added nutrition.
  • Customize cheese according to your taste—feta or goat cheese can be delightful!
  • Let the pasta cool for a few minutes before serving to enhance flavors.

Equipment Needed

  • Large Pot: Essential for boiling pasta. A versatile Dutch oven works too.
  • Skillet: Use any non-stick or stainless-steel skillet for sautéing.
  • Baking Dish: A 9×13-inch dish is ideal. A larger casserole dish can work well.
  • Mixing Bowl: A large bowl makes combining easy, but any bowl will do!
  • Measuring Cups and Spoons: Handy for accurate ingredient measuring.

Variations of Baked Mediterranean Pasta

  • Add Protein: For a heartier dish, toss in cooked chicken, shrimp, or chickpeas to boost the protein content.
  • Whole Grain Pasta: Swap regular pasta for whole grain or gluten-free options for a healthier choice.
  • Extra Veggies: Incorporate zucchini, spinach, or bell peppers for added nutrition and freshness.
  • Spicy Twist: Mix in red pepper flakes or sliced jalapeños for a delightful kick that liven up the flavors.
  • Cheesy Variations: Experiment with different cheeses like feta, goat cheese, or even a vegan cheese option to suit your preferences.
  • Herb-Infused: Play with herbs like parsley, thyme, or even a splash of lemon juice for zesty and aromatic notes.

Serving Suggestions for Baked Mediterranean Pasta

  • Garlic Bread: Serve with warm, crusty garlic bread for a comforting touch.
  • Green Salad: Add a fresh green salad with balsamic vinaigrette to complement the flavors.
  • Wine Pairing: Enjoy with a crisp white wine, like Sauvignon Blanc, or a light red, like Pinot Noir.
  • Garnish: Finish with a sprinkle of extra basil or a drizzle of olive oil for a beautiful presentation.

FAQs about Baked Mediterranean Pasta

Can I make this Baked Mediterranean Pasta ahead of time?

Absolutely! You can assemble it a day in advance and keep it in the fridge. Just cover it with foil to prevent drying out. When you’re ready to bake, remove the foil and bake as instructed, adding a few extra minutes if it’s cold from the fridge.

Is this dish suitable for a vegetarian diet?

Yes! This Baked Mediterranean Pasta is fully vegetarian, but always double-check your pesto to ensure it’s meat-free. You could even add extra vegetables for a nutritional boost!

How can I store leftovers?

Leftovers can be stored in an airtight container in the fridge for up to 3 days. Reheat in the oven or microwave until warmed through. The flavors might just deepen overnight!

Can I freeze Baked Mediterranean Pasta?

Yes, freezing is an option! Just bake it first, let it cool completely, then wrap tightly and freeze. When ready to serve, thaw overnight in the fridge and reheat in the oven.

What can I serve with Baked Mediterranean Pasta?

This dish pairs wonderfully with a fresh green salad or some garlic bread. Both complement the flavors perfectly and make for a well-rounded meal. Enjoy!

Final Thoughts on Baked Mediterranean Pasta

As I reminisce over countless family dinners, this Baked Mediterranean Pasta stands out as a true crowd-pleaser. There’s something magical about the way the flavors meld together, creating a comforting dish that feels like a warm hug. Each bite whispers of sun-drenched Mediterranean days, inviting everyone to savor the moment. Whether you’re enjoying it solo or sharing it with loved ones, this recipe always brings smiles to the table. Embrace the joy of cooking, and let this dish be your ticket to delicious simplicity. Trust me, you’ll want to make it again and again!

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Baked Mediterranean Pasta


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  • Author: Lora
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

Life can get hectic, can’t it? Between juggling family, work, and everything in between, finding time to whip up a delicious meal can feel overwhelming. That’s where this Baked Mediterranean Pasta comes into play! It’s not just a quick solution for busy days; it’s a dish that bursts with flavor and love. Packed with vibrant Mediterranean ingredients, this meal will impress your loved ones and leave everyone satisfied. Trust me, once you pull this cheesy goodness from the oven, the smiles will be worth every minute you spent in the kitchen!


Ingredients

Scale
  • 12 oz (340g) rigatoni or penne pasta
  • 2 cups cherry tomatoes, halved
  • 1/2 cup Kalamata olives, pitted
  • 3 cloves garlic, minced
  • 1/2 cup fresh basil leaves, chopped
  • 1/4 cup sun-dried tomatoes, chopped
  • 1/3 cup pesto (store-bought or homemade)
  • 1 1/2 cups shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Cook pasta in salted water until just shy of al dente. Drain and set aside.
  3. In a skillet, heat olive oil and sauté garlic for 1–2 minutes. Add cherry tomatoes and cook until they begin to soften and burst.
  4. In a large bowl, mix pasta with sautéed tomatoes, garlic, olives, sun-dried tomatoes, chopped basil, pesto, oregano, salt, and pepper.
  5. Transfer to a greased 9×13-inch baking dish. Top with mozzarella and Parmesan cheese.
  6. Bake for 20–25 minutes, until cheese is melted and golden. Broil for 2–3 minutes if desired for extra browning.
  7. Let rest for 5 minutes. Garnish with fresh herbs before serving.

Notes

  • For a vegetarian option, ensure the pesto is meat-free.
  • Can substitute other types of pasta based on preference.
  • Add extra vegetables like spinach or bell peppers for more nutrition.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 21g
  • Saturated Fat: 10g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 3g
  • Protein: 19g
  • Cholesterol: 40mg

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Lora Carter

Welcome to At Recipes Inspired, we believe food speaks a universal language—one of comfort, curiosity, creativity, and connection. Founded by Lora, a devoted home cook and cultural food enthusiast, this blog is your passport to exploring the heart of global cuisine from the warmth of your own kitchen.

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