Southwest Ground Beef Sweet Potato Skillet

Name: Southwest Ground Beef Sweet Potato Skillet
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: Southwestern
Ingredients: Ground beef: 1 lb (450 g); Sweet potatoes: 2 medium, peeled and diced (about 500 g); Black beans: 1 can (15 oz or 425 g), drained and rinsed; Corn: 1 cup (frozen or canned); Bell peppers: 1 red and 1 yellow, diced; Onion: 1 medium, diced; Garlic: 3 cloves, minced; Chili powder: 2 teaspoons; Cumin: 1 teaspoon; Olive oil: 2 tablespoons; Salt: to taste; Pepper: to taste; Fresh cilantro: for garnish (optional)

Author: Clara Hastings

Published: July 18, 2025

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Introduction to Southwest Ground Beef Sweet Potato Skillet

As a busy mom, I understand that weeknights can often feel like a whirlwind. That’s why I adore this Southwest Ground Beef Sweet Potato Skillet! It’s a comforting, hearty dish that brings the warm flavors of the Southwest right into your kitchen, all in one pan. Imagine the aroma of spices wafting through your home while you whip up dinner in just 35 minutes. Perfect for impressing loved ones or simply satisfying your own cravings, this recipe ensures you can serve a wholesome meal without long hours in the kitchen!

Why You’ll Love This Southwest Ground Beef Sweet Potato Skillet

This Southwest Ground Beef Sweet Potato Skillet is a lifesaver for busy days! It combines ease and flavor, allowing you to create a delightful meal without fuss. The one-pan method means minimal dishes to wash, which is a huge plus in my house. Plus, the vibrant colors and bold spices make every bite feel like a cozy hug. Truly, this dish is the answer to balancing taste and convenience!

Ingredients for Southwest Ground Beef Sweet Potato Skillet

Gathering your ingredients is part of the fun in making the Southwest Ground Beef Sweet Potato Skillet. Let’s take a look at what you’ll need:

Ground beef: This is the heart of your dish, adding protein and richness. Use lean beef for a healthier option.
Sweet potatoes: Sweet potatoes bring a lovely sweetness and earthy flavor. They’re packed with nutrients, making your meal wholesome.
Black beans: These add a hearty texture and are a fantastic source of fiber and protein. Canned or dried, they work beautifully.
Corn: Sweet corn adds a pop of color and flavor. You can use frozen or canned, depending on what you have on hand.
Bell peppers: I love the crunch and sweetness they add. Try a mix of colors like red and yellow for visual appeal.
Onion: Diced onion complements the other flavors. It adds a savory base to the skillet.
Garlic: Minced garlic brings warmth and depth to your dish. It’s hard to resist that aroma as it cooks!
Chili powder: This is where the magic happens! It adds a kick and depth of flavor, essential for a Southwest vibe.
Cumin: With its earthy aroma, cumin enhances the overall flavor profile, making it taste truly authentic.
Olive oil: A splash of olive oil is perfect for sautéing and brings a rich taste to the skillet.
Salt and pepper: Basic seasonings that elevate all the flavors—don’t skip these!
Fresh cilantro: Optional, but this herb adds a bright finish and fresh flavor if you enjoy it.

Feel free to adjust the veggies based on what your family loves or what you have in your pantry! For exact measurements, please refer to the bottom of the article, where you can find everything available for printing.

How to Make Southwest Ground Beef Sweet Potato Skillet

Let’s dive into the fun part: cooking! This Southwest Ground Beef Sweet Potato Skillet is a simple yet satisfying dish. Follow these straightforward steps, and you’ll have a delicious meal in no time!

Step 1: Prepare the Sweet Potatoes

First things first, let’s prepare those sweet potatoes. Peel them like you’re peeling a ripe banana—easy, right? Then, dice them into small cubes. The smaller the pieces, the faster they cook, which helps during busy weeknights.

Step 2: Cook the Ground Beef

Now, grab a large skillet and heat a tablespoon of olive oil over medium heat. Once it’s hot, add the ground beef. Don’t forget to season it generously with salt and pepper! Brown the beef while breaking it up with a spatula. This creates those lovely brown bits that add flavor to our dish.

Step 3: Sauté Onions and Garlic

After the beef is nicely cooked, remove it from the skillet. In the same pan, add another tablespoon of olive oil. Toss in the diced onion and sauté until it turns translucent. Then, add the minced garlic. That heavenly aroma will fill your kitchen, and I promise, you’ll find it hard to resist!

Step 4: Add Sweet Potatoes

Next, it’s time for those beautifully diced sweet potatoes. Add them to the skillet and stir well, coating them in the onion and garlic mixture. Allow them to cook for about 10 minutes. Make sure to stir every so often. This keeps them from sticking and ensures even cooking.

Step 5: Mix in Remaining Ingredients

Once the sweet potatoes are starting to soften, add your bell peppers, black beans, and corn. These vibrant ingredients bring color and nutrition to the skillet. Stir everything together and let it simmer for an additional 5-7 minutes until the sweet potatoes are tender. It’s looking good, isn’t it?

Step 6: Combine and Garnish

Finally, return the cooked ground beef to the skillet. Mix everything together until well-combined. Taste it and adjust the seasonings if necessary. For a fun finishing touch, sprinkle fresh cilantro on top before serving. Your Southwest Ground Beef Sweet Potato Skillet is ready to steal the show!

Tips for Success

Cook sweet potatoes until fork-tender for the best texture.
Try adding other veggies like zucchini or spinach for more nutrients.
Season each layer as you cook to build flavor depth.
If you’re short on time, use pre-diced sweet potatoes from the store.
Store leftovers in airtight containers for easy reheating during the week.

Equipment Needed

Large skillet: A non-stick skillet works best, but any large pan will do.
Spatula: Essential for breaking up the meat and stirring; a wooden spoon is a great substitute.
Knife and cutting board: For chopping those veggies—don’t skimp on the sharpness!
Measuring cups and spoons: Handy for precise ingredient measurements.

Variations

For a meatless option, swap ground beef with lentils or crumbled tofu for a protein-packed vegetarian meal.
Try adding jalapeños or red pepper flakes for an extra kick if your family enjoys spicy food.
For a lower carb version, replace sweet potatoes with cauliflower or zucchini for a lighter dish.
Experiment with different beans like pinto or kidney beans to change up the flavor profile.
Adjust the spices! If you’re a cilantro lover, add more. If you prefer milder flavors, reduce the chili powder.

Serving Suggestions for Southwest Ground Beef Sweet Potato Skillet

Serve with warm tortillas or over a bed of rice for a heartier meal.
A dollop of sour cream or Greek yogurt adds creaminess and balances the spice.
Pair it with a crisp side salad dressed with lime vinaigrette for freshness.
Enjoy with a refreshing glass of iced tea or sparkling water for a light beverage option.

FAQs about Southwest Ground Beef Sweet Potato Skillet

Can I make Southwest Ground Beef Sweet Potato Skillet ahead of time?
Absolutely! This dish is great for meal prep. You can make it a day in advance and store it in the refrigerator. Just reheat when you’re ready to enjoy it!

What if I don’t have sweet potatoes?
Don’t fret! You can substitute sweet potatoes with regular potatoes or even cauliflower for a lighter option. Each choice brings its own unique flavor and texture.

How can I make this dish spicier?
If you’re looking for a kick, consider adding chopped jalapeños or a splash of hot sauce while cooking. It’s a simple way to awaken your taste buds!

Can I freeze leftovers of the Southwest Ground Beef Sweet Potato Skillet?
Yes, this dish freezes well! Just let it cool completely before transferring it to an airtight container. It’s perfect for busy days when you need a quick meal!

What can I serve with this skillet?
This dish shines on its own, but you can enhance the meal with warm tortillas, a dollop of sour cream, or a fresh salad on the side. It’s all about your preference!

Final Thoughts

The Southwest Ground Beef Sweet Potato Skillet has truly become a staple in my kitchen. It’s more than just a meal; it’s a celebration of flavors that brings everyone together. The joy of creating a dish that’s quick, nutritious, and bursting with taste is incomparable. Kids love it, and parents feel accomplished. Whether it’s a weekday dinner or a gathering with friends, this skillet never disappoints. I encourage you to give it a try; you might just find your new family favorite, perfectly balancing comfort and delight in each bite!