Greek Cucumber Salad

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Author: Lora
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Introduction to Greek Cucumber Salad

As a busy mom, I know how precious time can be, especially when it comes to meal prep. That’s why I absolutely adore this Greek Cucumber Salad. It’s a refreshing dish that bursts with flavor and takes just minutes to whip up. Imagine a vibrant mix of crisp cucumbers, juicy tomatoes, and tangy feta cheese, all drizzled with a zesty dressing. This salad is not only a quick solution for a hectic day but also a delightful way to impress your loved ones at the dinner table. Trust me, once you try it, you’ll be hooked!

Why You’ll Love This Greek Cucumber Salad

This Greek Cucumber Salad is a lifesaver for busy days. It’s incredibly easy to make, taking only 15 minutes from start to finish. The fresh ingredients create a burst of flavor that dances on your palate. Plus, it’s a healthy option that even picky eaters will enjoy. Whether you’re serving it as a side or a light meal, this salad is sure to become a family favorite!

Ingredients for Greek Cucumber Salad

Gathering the right ingredients is key to making a delicious Greek Cucumber Salad. Here’s what you’ll need:

  • Cucumbers: Fresh and crisp, they form the base of this salad. Peel and slice them for the best texture.
  • Roma Tomatoes: These juicy gems add sweetness and color. Diced, they complement the cucumbers beautifully.
  • Red Onion: Thinly sliced, it brings a sharp bite that balances the salad’s flavors.
  • Olive Oil: A staple in Mediterranean cooking, it adds richness and helps the dressing cling to the veggies.
  • Lemon Juice: Freshly squeezed, it brightens the salad with a zesty kick.
  • Red Wine Vinegar: This tangy addition enhances the overall flavor profile, making it more vibrant.
  • Dried Oregano: A classic herb in Greek cuisine, it adds an earthy aroma and depth.
  • Feta Cheese: Crumbled, it provides a creamy texture and salty flavor that ties everything together.
  • Salt and Pepper: Essential for seasoning, they help elevate the taste of each ingredient.
  • Black Olives: Optional, but they add a briny touch that many love. Feel free to add them to taste.

For exact measurements, check the bottom of the article where you can find everything listed for easy printing. Feel free to get creative! You can swap in bell peppers for extra crunch or even add radishes for a peppery bite. The beauty of this salad is its versatility!

How to Make Greek Cucumber Salad

Making this Greek Cucumber Salad is a breeze! Follow these simple steps, and you’ll have a fresh, vibrant dish ready in no time. Let’s dive in!

Combine the Vegetables

Start by preparing your fresh vegetables. Grab a large bowl and toss in the sliced cucumbers, diced tomatoes, and thinly sliced red onion. The colors will pop, making your salad visually appealing. Gently mix them together, ensuring they’re evenly distributed. This step sets the foundation for a delicious salad!

Prepare the Dressing

Now, let’s whip up that tangy dressing! In a smaller bowl, combine the olive oil, freshly squeezed lemon juice, red wine vinegar, and dried oregano. Whisk these ingredients together until they’re well blended. The aroma will be heavenly! This dressing is what elevates the Greek Cucumber Salad to a whole new level.

Dress the Salad

Pour the prepared dressing over the vegetable mixture in the large bowl. Use a spatula or wooden spoon to gently toss everything together. Make sure all the veggies are coated in that delicious dressing. Season with salt and pepper to taste. This is where you can adjust the flavors to your liking!

Add Toppings

Next, it’s time to add the finishing touches. Sprinkle the crumbled feta cheese and sliced black olives over the top of the salad. Be gentle as you mix these in; you don’t want to crush the feta. The creamy cheese and briny olives add a delightful contrast to the crisp vegetables.

Chill and Serve

Finally, let’s talk about chilling! Cover the salad and pop it in the refrigerator for at least 30 minutes. This allows the flavors to meld beautifully. When you’re ready to serve, take it out and enjoy a refreshing Greek Cucumber Salad that’s bursting with flavor!

Tips for Success

  • Use fresh, ripe ingredients for the best flavor.
  • Let the salad sit for at least 30 minutes before serving to enhance the taste.
  • Adjust the seasoning to your preference; don’t be afraid to experiment!
  • For extra crunch, add bell peppers or radishes.
  • Store leftovers in an airtight container for up to two days.

Equipment Needed

  • Large Bowl: For mixing the salad. A mixing bowl works just as well.
  • Small Bowl: To prepare the dressing. A measuring cup can be a handy alternative.
  • Whisk: For blending the dressing. A fork can do the trick too!
  • Spatula or Wooden Spoon: For tossing the salad gently.

Variations of Greek Cucumber Salad

  • Avocado Addition: For a creamy twist, add diced avocado. It brings a rich texture and healthy fats.
  • Chickpeas: Toss in some canned chickpeas for added protein and a heartier salad.
  • Herb Infusion: Experiment with fresh herbs like parsley or dill for a burst of freshness.
  • Spicy Kick: Add a pinch of red pepper flakes or diced jalapeños for a spicy version.
  • Quinoa Base: Serve the salad over a bed of cooked quinoa for a filling meal.

Serving Suggestions for Greek Cucumber Salad

  • Pair with grilled chicken or fish for a complete meal.
  • Serve alongside warm pita bread for a Mediterranean touch.
  • Drizzle with extra olive oil before serving for added richness.
  • Garnish with fresh herbs like parsley for a pop of color.
  • Enjoy with a glass of chilled white wine for a refreshing experience.

FAQs about Greek Cucumber Salad

Can I make Greek Cucumber Salad ahead of time?

Absolutely! This salad is perfect for meal prep. You can make it a day in advance. Just remember to keep it chilled in the refrigerator. The flavors will meld beautifully, making it even tastier!

What can I substitute for feta cheese?

If feta isn’t your thing, try crumbled goat cheese or even a dairy-free cheese alternative. Both options will still give you that creamy texture and delicious flavor.

How long does Greek Cucumber Salad last in the fridge?

This salad is best enjoyed fresh, but it can last up to two days in an airtight container. Just be aware that the cucumbers may lose some crunch over time.

Can I add protein to this salad?

Definitely! Grilled chicken, shrimp, or even chickpeas can turn this salad into a heartier meal. It’s a great way to make it more filling!

Is Greek Cucumber Salad suitable for a gluten-free diet?

Yes! This salad is naturally gluten-free, making it a fantastic option for those with gluten sensitivities. Enjoy it without worry!

Final Thoughts

Creating this Greek Cucumber Salad is more than just a cooking task; it’s a joyful experience that brings fresh flavors to your table. Each bite is a celebration of vibrant ingredients that not only nourish the body but also lift the spirit. Whether you’re sharing it with family or enjoying it solo, this salad is a reminder that healthy eating can be both simple and delightful. So, roll up your sleeves, gather your ingredients, and let the magic of this Greek Cucumber Salad brighten your day. Trust me, you’ll find yourself making it again and again!

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Greek Cucumber Salad


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  • Author: Lora
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

As a busy mom, I know how precious time can be, especially when it comes to meal prep. That’s why I absolutely adore this Greek Cucumber Salad. It’s a refreshing dish that bursts with flavor and takes just minutes to whip up. Imagine a vibrant mix of crisp cucumbers, juicy tomatoes, and tangy feta cheese, all drizzled with a zesty dressing. This salad is not only a quick solution for a hectic day but also a delightful way to impress your loved ones at the dinner table. Trust me, once you try it, you’ll be hooked!


Ingredients

Scale
  • 2 cucumbers (peeled and cut into 1/4 inch slices)
  • 46 roma tomatoes (diced)
  • 1/2 red onion (thinly sliced)
  • 1/4 cup olive oil
  • 1 1/2 tablespoons lemon juice
  • 2 tablespoons red wine vinegar
  • 2 teaspoons oregano, dried
  • 1/2 cup feta cheese, crumbled
  • Salt and pepper to your liking
  • Black olives, pitted and sliced (add to taste)

Instructions

  1. Combine the Vegetables: Start by placing cucumbers, tomatoes, and onions into a large bowl.
  2. Prepare the Dressing: In a smaller bowl, combine olive oil, lemon juice, red wine vinegar, and dried oregano. Whisk these ingredients together until well mixed to form a tangy dressing.
  3. Dress the Salad: Pour the prepared dressing over the vegetables in the large bowl. Mix well to ensure all the vegetables are evenly coated. Season the salad with salt and pepper to taste.
  4. Add Toppings: Sprinkle feta cheese and olives over the top of the salad. Gently mix these ingredients in, being careful not to crush the cheese. Taste and adjust the seasoning or add more spices if necessary.
  5. Chill and Serve: Refrigerate the salad until you are ready to serve. This allows the flavors to meld together beautifully. Once chilled, serve the salad and enjoy a fresh, vibrant dish!

Notes

  • For extra flavor, let the salad sit for at least 30 minutes before serving.
  • Feel free to add other vegetables like bell peppers or radishes for more crunch.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 10mg

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Lora Carter

Welcome to Cooking Taste! I’m Chef Lora, and I’m thrilled to have you join me on this culinary adventure. cookingtaste.net is like an extension of my kitchen, where I can share my passion for cooking with all of you.

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