Spring Mix Salad with Balsamic Honey Dressing

Name: Spring Mix Salad with Balsamic Honey Dressing
Prep time: 15 min
Total time: 15 min
Cuisine: American
Ingredients: 6 cups spring mix greens (baby spinach, arugula, and baby lettuces); ½ cup strawberries, sliced; ¼ cup crumbled goat cheese (or feta); ¼ cup candied pecans or walnuts; ¼ small red onion, thinly sliced; ¼ cup sunflower seeds (optional); ¼ cup olive oil; 2 tbsp balsamic vinegar; 1 tbsp honey; 1 tsp Dijon mustard; 1 small garlic clove, minced; ¼ tsp salt; ¼ tsp black pepper

Author: Lora

Published: June 7, 2025

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Introduction to Spring Mix Salad with Balsamic Honey Dressing

Ah, the beauty of a fresh salad! I can’t help but feel excited when I whip up a vibrant Spring Mix Salad with Balsamic Honey Dressing. It’s not just a dish; it’s a colorful embrace of flavors and textures. As a busy mom, I know how precious time is, and this salad is my go-to quick solution for those hectic days. Whether it’s a family dinner or a gathering with friends, this salad impresses without the stress. Plus, it’s a delightful way to sneak in some greens without anyone noticing—they’ll be too busy enjoying the taste!

Why You’ll Love This Spring Mix Salad with Balsamic Honey Dressing

This Spring Mix Salad with Balsamic Honey Dressing is a breeze to prepare, taking just 15 minutes from start to finish. The sweet and tangy dressing elevates fresh greens and fruity goodness, making it an instant favorite. Whether you’re trying to eat healthier or just want a light dish, this salad satisfies and delights. Plus, it’s versatile enough to pair with almost any meal!

Ingredients for Spring Mix Salad with Balsamic Honey Dressing

Creating a delicious Spring Mix Salad with Balsamic Honey Dressing is all about using fresh, vibrant ingredients. Here’s what you’ll need:

Spring mix greens: This delightful blend often includes baby spinach, arugula, and baby lettuces. It’s the star of the salad, offering a fresh base with diverse textures.
Sliced strawberries: Their sweetness adds a pop of color and flavor, making your salad feel like spring on a plate. If strawberries aren’t in season, consider using blueberries or apples.
Crumpled goat cheese (or feta): This creamy cheese brings a tangy contrast to the fruity notes. If you’re looking for a dairy-free option, there are excellent plant-based cheeses available.
Candied pecans or walnuts: These nuts add a delightful crunch and a hint of sweetness. Feel free to skip the candying for a healthier option or use roasted nuts for a savory touch.
Thinly sliced red onion: The mild flavor of red onion complements the sweetness of the dressing while adding an aromatic touch. You can use green onions or shallots if you prefer a milder taste.
Sunflower seeds (optional): If you’re looking to boost the nutrition factor, these seeds add a nutty flavor and extra crunch. They’re also great for a protein punch!
Olive oil: A rich source of healthy fats, it forms the base of our dressing. Extra virgin olive oil is ideal for a robust taste.
Balsamic vinegar: This vinegar contributes the tangy edge and depth of flavor in our dressing. Its sweetness harmonizes beautifully with the salad’s fruits.
Honey: Adding a touch of natural sweetness, honey balances the acidity in the dressing. You can use maple syrup for a vegan option.
Dijon mustard: This ingredient aids in emulsifying the dressing, creating a smooth consistency. If you’re not a mustard fan, you can reduce or omit it.
Minced garlic: Just a hint adds a lovely warm flavor to the dressing, enhancing its overall appeal. Adjust based on your taste.
Salt and black pepper: To bring all the flavors together, sprinkle with these essential seasonings to let each component shine.

Don’t forget, you can find the precise measurements at the bottom of this article, perfect for printing and convenience!

How to Make Spring Mix Salad with Balsamic Honey Dressing

Whipping up this Spring Mix Salad with Balsamic Honey Dressing is as simple as it is satisfying. With just a few steps, you’ll have a fresh, flavorful dish that your whole family will love. Let’s dive in!

Step 1: Make the Dressing

First things first, let’s start with the dressing. In a small bowl or jar, combine the olive oil, balsamic vinegar, honey, Dijon mustard, minced garlic, salt, and black pepper.

Whisk or shake until everything is well blended. This will take just a minute—trust me, it’s worth it! The goal is a smooth mixture that’s sweet, tangy, and oh-so-delicious. Take a moment to taste it; your palate will thank you!

Step 2: Assemble the Salad

Now, grab a large bowl. Start by adding the spring mix greens, those beautiful leafy gems that are full of goodness. Toss in the sliced strawberries, red onion, crumbled goat cheese, and candied pecans.

Gently mix the ingredients together, ensuring everything is evenly distributed. This step is key because each bite should have a bit of everything! Feel free to customize this area by adding those optional sunflower seeds for an extra crunch.

Step 3: Dress the Salad

Here comes the fun part! Drizzle your homemade balsamic honey dressing over the salad. It should glisten as it cascades down the greens and toppings.

Now, toss the salad lightly, making sure each component is well-coated in that sweet-tangy goodness. Don’t over-mix; we want the colors to pop and the textures to shine!

Step 4: Serve the Salad

Your Spring Mix Salad with Balsamic Honey Dressing is almost ready! For a finishing touch, sprinkle sunflower seeds if you’re using them. This adds not only flavor but also a beautiful presentation.

Serve immediately for the freshest taste. Gather your loved ones and enjoy this delightful dish together. It’s a celebration of flavors right in your kitchen!

Tips for Success

Use fresh, high-quality ingredients for the best flavor.
Make the dressing ahead of time and store it in the fridge for up to a week.
For extra flavor, let the salad sit for a few minutes after dressing it.
If you’re meal prepping, keep the dressing separate until serving.
Experiment with different fruits based on the season!

Equipment Needed

Large bowl: A mixing bowl is essential. Alternatively, use a salad spinner for easy tossing.
Small bowl or jar: Perfect for making the dressing. A mason jar works wonderfully!
Whisk or fork: These tools help blend the dressing. A shake will do if you’re in a hurry!
Cutting board and knife: Necessary for slicing fruits and veggies.

Variations for Spring Mix Salad with Balsamic Honey Dressing

Fruit swaps: Switch up the berries! Use blueberries or sliced apples for a unique twist.
Cheese alternatives: Try feta or a plant-based cheese for a different flavor profile or dietary needs.
Nut options: Substitute candied pecans with almonds or sunflower seeds for a crunchy kick without added sweetness.
Add protein: Incorporate grilled chicken, chickpeas, or quinoa to make it a heartier meal.
Herbs and greens: Toss in fresh herbs like basil or mint for an aromatic layer, or mix in kale for more nutrients.

Serving Suggestions for Spring Mix Salad with Balsamic Honey Dressing

Pair with grilled chicken or shrimp for a satisfying dinner.
Serve alongside crusty bread or a baguette for a complete meal.
Enjoy with a chilled glass of white wine or sparkling water.
Dress the salad platter with edible flowers for an eye-catching presentation.
Add a sprinkle of microgreens on top for a gourmet touch.

FAQs about Spring Mix Salad with Balsamic Honey Dressing

What can I substitute for balsamic vinegar in the dressing?
If balsamic vinegar isn’t on hand, red wine vinegar or apple cider vinegar can work in a pinch. However, they might alter the flavor slightly.

Can I prepare the Spring Mix Salad in advance?
Absolutely! You can wash and mix the greens and toppings ahead of time. Just keep the dressing separate until you’re ready to serve to maintain freshness.

How long does the balsamic honey dressing last?
Stored in an airtight container in the fridge, your homemade dressing can last up to a week. Just give it a shake before using, as it may separate over time.

Is this salad suitable for a vegan diet?
Yes! Simply swap the goat cheese for a plant-based cheese or leave it out entirely for a refreshing vegan dish that everyone can enjoy.

What other toppings can I add to my Spring Mix Salad?
Feel free to get creative! Avocado, roasted vegetables, or even crispy bacon bits can elevate your salad even further while adding delightful textures.

Final Thoughts on Spring Mix Salad with Balsamic Honey Dressing

There’s something truly magical about making a Spring Mix Salad with Balsamic Honey Dressing. It’s more than just a meal; it’s a celebration of fresh ingredients and uncomplicated joy. The combination of sweet strawberries, creamy cheese, and crunchy nuts dances on your palate, inviting smiles with every bite. As a busy mom, I cherish recipes that are quick yet deliver such delightful flavors. This salad has become a staple on our table, bringing the family together. I know it’ll become a favorite in your home, too, transforming ordinary evenings into something special!