Low-Carb Mongolian Ground Beef and Cabbage

Name: Low-Carb Mongolian Ground Beef and Cabbage
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Asian
Ingredients: 1/2 small onion, finely diced; 3 cups green cabbage, shredded; 3 cloves garlic, minced; 2 tablespoons soy sauce (or coconut aminos for low sodium); 1 tablespoon sesame oil; 1 tablespoon rice vinegar; 1 teaspoon ground ginger; 1/4 teaspoon red pepper flakes (optional); Salt and black pepper to taste; 2 green onions, sliced (for garnish); 1 tablespoon toasted sesame seeds (optional, for garnish)

Author: Lora

Published: May 31, 2025

Jump to Recipe·Print Recipe

Introduction to Low-Carb Mongolian Ground Beef and Cabbage

Hey there, fellow food lovers! Let me introduce you to a dish that has quickly become a favorite in my home—Low-Carb Mongolian Ground Beef and Cabbage. If you’re like me, juggling a busy life while aiming to provide nourishing meals, this recipe is a true lifesaver. It’s not only simple to whip up on a weeknight, but it’s also packed with flavor that will impress your loved ones. Plus, who doesn’t love a one-skillet meal that keeps things tidy in the kitchen? Let’s dive into this delightful culinary adventure!

Why You’ll Love This Low-Carb Mongolian Ground Beef and Cabbage

This Low-Carb Mongolian Ground Beef and Cabbage is a joy to make! It’s quick, taking just 25 minutes from start to finish, perfect for busy nights. You get a savory mix of tender beef and crisp cabbage that my family can’t resist. Plus, it’s low in carbs but high in flavor, making it a healthy choice you won’t feel guilty about. Trust me, your taste buds will thank you!

Ingredients for Low-Carb Mongolian Ground Beef and Cabbage

Let’s gather all the ingredients to create this scrumptious Low-Carb Mongolian Ground Beef and Cabbage. Here’s what you’ll need:

Onion: A half-small onion, finely diced, adds a sweetness and depth to our dish.
Green Cabbage: About three cups, shredded—the star here! It becomes tender while retaining that satisfying crunch.
Garlic: Three cloves, minced, for a glorious aroma and rich flavor.
Soy Sauce: Two tablespoons provide a salty umami boost. For a lower sodium option, opt for coconut aminos.
Sesame Oil: Just a tablespoon adds a nutty richness. It’s perfect for that Asian flair!
Rice Vinegar: One tablespoon gives a tangy kick, balancing the savory notes beautifully.
Ground Ginger: A teaspoon of this spice enhances the warmth and adds a lovely aromatic quality.
Red Pepper Flakes: A ¼ teaspoon, optional, for those who enjoy a little heat. Adjust according to your preference!
Salt and Black Pepper: A pinch of each to taste, elevating the dish without overpowering it.
Green Onions: Sliced for garnish, these provide a fresh crunch and a pop of color.
Toasted Sesame Seeds: One tablespoon, also optional, to sprinkle on top, adding a nutty crunch and visual appeal.

For exact quantities, check the bottom of the article where you can find a printable version of this delicious recipe!

How to Make Low-Carb Mongolian Ground Beef and Cabbage

Now that we have our ingredients ready, let’s get cooking! This Low-Carb Mongolian Ground Beef and Cabbage comes together in a flash, making it perfect for those busy nights. Follow these simple steps for a dish that’s not only tasty but sure to impress!

Step 1: Brown the Ground Beef

Start by heating a large skillet over medium heat. Add the ground beef and cook until it’s fully browned. This isn’t just about cooking the meat. It’s about letting all those delicious juices come out.

Drain Excess Fat

Once the beef is browned, it’s essential to drain any excess fat. I usually tilt the skillet and pour off the fat, leaving the beef behind. This step is golden for keeping the dish lighter and healthier. No one likes a greasy meal!

Step 2: Add Onion and Garlic

Next up, toss in the finely diced onion and minced garlic. They want to mingle with that savory beef!

Sauté Until Fragrant

Cook these for about 2-3 minutes until they become fragrant and soft. This sautéing process is where the magic happens, enhancing the overall flavor of the Low-Carb Mongolian Ground Beef and Cabbage. Your kitchen will smell heavenly!

Step 3: Incorporate the Cabbage

Now, it’s time to add in the shredded cabbage. I love how vibrant the green looks against the beef. Stir it in and let it sauté.

Sauté Until Slightly Wilted

Keep stirring until the cabbage is slightly wilted—about 5 minutes should do the trick. Avoid overcooking it; we want it to retain a bit of crunch. This texture contrast makes each bite enjoyable and satisfying!

Step 4: Add Seasoning

It’s flavor time! Pour in your soy sauce or coconut aminos, sesame oil, rice vinegar, and ground ginger. If you’re feeling a little adventurous, add those red pepper flakes now.

Mix Well and Cook

Mix everything together thoroughly. Make sure all the sauce coats the beef and cabbage. Let it cook for another 2-3 minutes, allowing the flavors to marry beautifully. This step ties everything together, and trust me, your taste buds will thank you!

Step 5: Garnish Before Serving

When finished, it’s time for the final touches! Serve up the Low-Carb Mongolian Ground Beef and Cabbage on plates.

Add Final Touches

Sprinkle sliced green onions and toasted sesame seeds on top. Not only does it make the dish look gorgeous, but it also adds freshness and a delightful crunch. Those garnishes will make this dish pop, both visually and in flavor!

Tips for Success

Always taste as you go! A pinch more salt or spice can elevate your dish.
Prep your ingredients ahead of time to save stress when cooking.
Feel free to customize with your favorite low-carb veggies like bell peppers or zucchini.
Don’t forget to let the beef brown properly for that rich flavor.
Keep leftovers in an airtight container for easy lunches!

Equipment Needed

Large Skillet: A non-stick skillet works wonders, but any large frying pan will do.
Spatula: Use a wooden or silicone spatula for easy stirring without scratching your pan.
Knife and Cutting Board: Essential for dicing onion and garlic with ease.
Measuring Spoons: Handy for accurate ingredient measuring, especially for seasonings.

Variations of Low-Carb Mongolian Ground Beef and Cabbage

Protein Swap: Substitute ground beef with ground turkey or chicken for a leaner version.
Vegetarian Option: Replace the meat with crumbled tempeh or tofu for a hearty plant-based dish.
Add More Veggies: Toss in bell peppers, mushrooms, or broccoli to boost nutritional content and flavor.
Spicy Kick: For spice lovers, increase the red pepper flakes or add a splash of sriracha when mixing in the sauce.
Extra Crunch: Mix in some chopped nuts like cashews or almonds for added texture and flavor.

Serving Suggestions for Low-Carb Mongolian Ground Beef and Cabbage

Pair this dish with a refreshing cucumber salad for a cool contrast.
Serve it alongside cauliflower rice for a hearty, low-carb side.
A light Asian-inspired dressing can amplify the flavors.
Enjoy with iced green tea to cleanse the palate.
For presentation, use a vibrant plate and arrange the dish with garnishes for a beautiful display.

FAQs about Low-Carb Mongolian Ground Beef and Cabbage

Can I make this dish ahead of time? Absolutely! You can prepare Low-Carb Mongolian Ground Beef and Cabbage a day in advance. Just store it in an airtight container in the refrigerator. When you’re ready to eat, reheat it in the skillet or microwave.

Is this recipe suitable for meal prep? Yes! This dish is perfect for meal prep. It’s easy to portion out and keeps well in the fridge. Just reheat during the week for a quick, nutritious lunch or dinner.

Can I freeze leftovers? You can! Place cooled leftovers in a freezer-safe container. They’ll stay good for about three months. Just thaw overnight in the fridge before reheating.

What can I serve with Low-Carb Mongolian Ground Beef and Cabbage? This dish pairs beautifully with cauliflower rice or a fresh salad. You can also enjoy it as is for a simple low-carb meal that still satisfies your cravings!

How can I adjust the spice level? If you want a milder version, leave out the red pepper flakes altogether. For more heat, feel free to double the amount or add your favorite hot sauce during cooking.

Final Thoughts

This Low-Carb Mongolian Ground Beef and Cabbage recipe truly embodies what home cooking is all about—convenience, taste, and a whole lot of love. It’s wonderful to watch my family enjoy a nutritious meal that comes together in a flash, reminding me that delicious food doesn’t have to be complicated. Whether you’re serving it on a busy weeknight or impressing guests, this dish hits the mark every time. I hope this recipe will find a special place in your kitchen, creating joyful moments around the table for you and your loved ones!