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White Cheddar Spinach Chicken Burgers


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  • Author: Amelia Sinclair
  • Total Time: 27 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Delicious homemade burgers made with ground chicken, spinach, and white cheddar cheese that are sure to impress.


Ingredients

Scale
  • 1 lb ground chicken
  • 1 cup fresh spinach, finely chopped
  • 1/2 cup shredded white cheddar cheese
  • 1/4 cup breadcrumbs
  • 1/4 cup finely chopped onion
  • 2 garlic cloves, minced
  • 1 tbsp Dijon mustard
  • 1 tsp Worcestershire sauce
  • Salt and black pepper, to taste
  • Olive oil, for cooking
  • 4 burger buns
  • Optional toppings: lettuce, tomato slices, or extra cheese

Instructions

  1. In a large mixing bowl, combine ground chicken, spinach, cheddar cheese, breadcrumbs, onion, garlic, Dijon mustard, Worcestershire sauce, salt, and black pepper. Mix gently until evenly combined.
  2. Divide the mixture into 4 portions and shape them into patties.
  3. Heat a skillet over medium heat, drizzle with olive oil, and cook the patties for 5-6 minutes per side, or until they reach an internal temperature of 165°F (75°C).
  4. Transfer cooked patties to a plate and let them rest for a few minutes.
  5. Assemble the burgers by placing the patties on buns with your favorite toppings. Serve and enjoy!

Notes

  • Ensure the chicken is cooked thoroughly to avoid any foodborne illnesses.
  • Feel free to customize toppings based on personal preference.
  • Leftover patties can be stored in the refrigerator for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Category: Main Dish
  • Method: Pan frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 burger with optional toppings
  • Calories: 320
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 75mg