Vegan Zucchini Spinach Rollatini

Name: Vegan Zucchini Spinach Rollatini
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Cuisine: Italian
Ingredients: 4–5 medium zucchinis, sliced lengthwise; 500 g fresh spinach, washed, chopped, and cooked; Fresh basil leaves, chopped (to taste); 240 g vegan ricotta; Vegan mozzarella cheese, for topping; 1 tablespoon Italian seasoning; Pinch of salt, to taste; 1 cup (240 ml) marinara sauce; Olive oil, for drizzling

Author: Clara Hastings

Published: December 23, 2025

Print Recipe

Introduction to Vegan Zucchini Spinach Rollatini

Hey there, fellow food enthusiasts! If you’re like me, you’re always on the lookout for delicious meals that shine with health and flavor. That’s where this Vegan Zucchini Spinach Rollatini comes into play! It’s a delightful dish that marries the freshness of zucchini with a creamy, flavorful spinach filling.

Imagine serving this gorgeous plate at your family table; they won’t even realize they’re eating something healthy! Perfect for busy nights, this recipe is not only quick but also satisfying. Let’s dive into this culinary adventure together!

Why You’ll Love This Vegan Zucchini Spinach Rollatini

This Vegan Zucchini Spinach Rollatini is a game changer for any kitchen. Not only is it easy to make, but it also impressively combines flavors that will have your family and friends asking for seconds!

With minimal prep and cook time, you can whip this up after a long day and still have time for a chat at the dinner table. It’s comfort food at its finest—healthier and packed with nutrients!

Ingredients for Vegan Zucchini Spinach Rollatini

Let’s gather the stars of our show—ingredients that make this Vegan Zucchini Spinach Rollatini a hit! Each element plays its part in creating a magical dish.

Zucchini: These vibrant green beauties serve as the perfect base. They’ll be sliced into thin strips, acting as a delightful wrap for our filling.
Fresh Spinach: Brimming with nutrients, this leafy green is the heart and soul of our filling. It’s light yet packed with flavor!
Fresh Basil: A sprinkle of this fragrant herb adds an aromatic touch that elevates our dish. Adjust according to your taste; it’s all about what you love!
Vegan Ricotta: The creamy foundation of our filling, offering both richness and texture. You can easily find this in stores, but homemade versions are a fun option too!
Vegan Mozzarella Cheese: This savory topping melts beautifully, adding that gooey, cheesy goodness we all crave, but without the dairy!
Italian Seasoning: A fragrant blend of herbs that brings warmth and familiarity. Feel free to adjust the mix to match your palate.
Salt: Just a pinch enhances the flavors. It’s magic in cooking, and the perfect touch to balance sweetness and savoriness.
Marinara Sauce: This classic Italian sauce allows our rolls to meld together harmoniously. It keeps everything moist and flavorful!
Olive Oil: A drizzle of this golden liquid adds a touch of richness. It’s also great for roasting veggies to perfection.

For exact measurements, check the bottom of this article where you can print the recipe. Now, let’s make some delicious rollatini!

How to Make Vegan Zucchini Spinach Rollatini

Now that we have our ingredients ready, let’s get cooking! Here’s a step-by-step guide to creating your Vegan Zucchini Spinach Rollatini. Trust me; the process is as rewarding as the final dish!

Preheat and Prepare the Oven

First things first—preheat your oven to 200°C (about 400°F). This step sets the stage for the perfect bake, and the anticipation in the air is unmatched!

Cook the Spinach

While the oven warms up, let’s prepare the spinach. Take a large skillet and heat it over medium heat. Add your chopped spinach to the pan.

Cook for about 3–5 minutes, stirring occasionally. You want the spinach to wilt down and let go of excess water. Once it’s nicely cooked, let it cool a bit. Then, give it a gentle squeeze to remove any extra moisture—it keeps our rollatini from becoming soggy!

Prepare the Zucchini

Next, let’s give our zucchinis the attention they deserve! Wash them thoroughly and pat them dry with a towel. Trim the ends off for even slicing.

Slice each zucchini lengthwise into 4 even strips. This might feel a bit tricky, but your patience will be rewarded! Lay your slices flat on a baking tray.

Drizzle a little olive oil over them, and sprinkle with a pinch of salt. Bake these strips for about 15–20 minutes. We want them soft but still holding their shape. Once baked, transfer them to a plate lined with paper towels. This helps absorb any extra moisture!

Combine the Filling Ingredients

Now, let’s mix our filling! In a mixing bowl, combine the cooked spinach, vegan ricotta, chopped basil, Italian seasoning, and a dash of salt.

Mix everything well until it’s smooth and creamy. The beautiful colors and textures come together to create a heavenly filling that’s hard to resist!

Assemble the Rollatini

Time to roll things up! Take a zucchini slice and place it on a flat surface. Spread about 1-2 tablespoons of the spinach mixture along one edge of the strip.

Carefully roll the zucchini slice away from you, just like wrapping a present!

Repeat this process with all your zucchini strips, placing the rollatini seam-side down in a baking dish. It’s okay if they’re a little snug; they’ll cuddle up during baking!

Bake the Rollatini

Now, it’s the moment we’ve been waiting for! Spoon a layer of marinara sauce at the bottom of your baking dish, and then place your rollatini gently on top.

Drizzle a little more marinara sauce over the rolls and sprinkle liberally with vegan mozzarella cheese. Don’t be shy; we’re looking for that delightful gooeyness!

Bake in the oven for about 20 minutes, or until the vegan cheese has melted and everything is heated through. The delicious aroma will fill your kitchen, making it impossible to resist!

Once out of the oven, let it cool for a few minutes before serving, and get ready to dig in!

Tips for Success

Use high-quality zucchini for the best flavor and texture.
Don’t skip the step of squeezing out excess moisture from the spinach. It’s key to avoiding sogginess!

Feel free to experiment with herbs! Add your favorites, like oregano or thyme, for a unique twist.
Let the rollatini cool a bit before serving; it helps hold everything together.
Pair with a simple side salad for a complete meal!

Equipment Needed

Baking Dish: A 20×20 cm dish is ideal, but any oven-safe dish will work.
Skillet: A medium-sized skillet for cooking the spinach. Any pan you have will do!
Knife and Cutting Board: Essential for slicing the zucchini evenly.
Mixing Bowl: A large bowl to bring together the filling ingredients.
Spatula: Great for mixing and transferring the rollatini. A large spoon also works!

Variations

Stuff with Other Veggies: Add roasted bell peppers, mushrooms, or artichokes to the filling for extra flavor and texture.
Spicy Kick: Mix in some red pepper flakes or diced jalapeños to the spinach filling for a heat that surprises!
Gluten-Free Option: Use a gluten-free marinara sauce and pair with gluten-free vegan cheese to accommodate dietary needs.
Herb Infusion: Swapping basil for rosemary or parsley can create exciting new flavor profiles in your filling!
Nutty Twist: Incorporate ground walnuts or pine nuts in the ricotta mixture for added crunch and richness.

Serving Suggestions

Pair with a Side Salad: A crisp, mixed greens salad with a light vinaigrette complements the dish beautifully.
Plate with Marinara: Add a spoonful of marinara sauce on the plate for a pop of color and flavor.
Crusty Bread: Serve alongside some toasted baguette or ciabatta to soak up the delicious sauce.
Beverage Match: A glass of fresh lemonade or a light white wine enhances the meal experience.
Garnish: Finish with fresh basil or a sprinkle of nutritional yeast for a special touch!

FAQs about Vegan Zucchini Spinach Rollatini

Got questions about making this Vegan Zucchini Spinach Rollatini? I’ve got you covered! Here are some frequently asked questions that can help you craft the perfect dish.

Can I prepare the filling in advance?

Absolutely! You can prepare the spinach filling a day before. Just store it in the fridge, and when you’re ready, simply roll it up and bake!

What can I substitute for vegan ricotta?

If you can’t find vegan ricotta, you can blend soaked cashews with lemon juice and nutritional yeast as a creamy alternative. It works wonders!

How do I prevent the zucchini from becoming too watery?

Make sure to squeeze out any excess moisture from the cooked spinach and let the baked zucchini rest on paper towels. This helps keep your rollatini firm and delicious.

Can I freeze Vegan Zucchini Spinach Rollatini?

Yes, you can! Just assemble the rollatini and freeze before baking. When you’re ready to enjoy, thaw them in the fridge, top with sauce and cheese, and bake as directed.

How can I make this recipe lower in calories?

To lower the calorie count, use less vegan cheese or skip it altogether. Adding more veggies to the filling can also keep things light and nutritious.

Final Thoughts

Making this Vegan Zucchini Spinach Rollatini brings me immense joy and satisfaction. It’s more than just a meal; it’s a comforting hug on a plate that warms both the heart and the belly. Watching my loved ones dive into these delicious rolls fills me with pride. With vibrant flavors, nutritional benefits, and the appeal of a home-cooked dish, it’s a recipe I cherish. I hope you experience the same delight in crafting and savoring this dish! Gather your loved ones around the table, and let this beautiful rollatini be the star of your next gathering!