Description
A quick and delicious turkey skillet meal with spinach and mushrooms.
Ingredients
Scale
- 1 pound ground turkey
- 2 cups fresh spinach, chopped
- 8 ounces mushrooms, sliced
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- Salt and pepper to taste
- 1/4 cup grated Parmesan cheese (optional)
Instructions
- Warm the olive oil in a large skillet over medium heat.
- Add the chopped onion and minced garlic, cooking them for 2-3 minutes until the onion becomes translucent.
- Introduce the ground turkey to the skillet, breaking it up with a spatula. Cook for about 5-7 minutes until the turkey is browned and fully cooked.
- Mix in the sliced mushrooms, oregano, paprika, salt, and pepper. Continue cooking for another 5 minutes until the mushrooms have softened.
- Add the chopped spinach, cooking for an additional 2-3 minutes until the spinach has wilted.
- If you choose, sprinkle grated Parmesan cheese on top before serving.
Notes
- Serve with a side of rice or quinoa for a complete meal.
- Feel free to add other vegetables like bell peppers or zucchini.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 2g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 80mg