Description
A quick and healthy tuna salad bowl featuring cottage cheese, perfect for a nutritious meal.
Ingredients
Scale
- 1 can tuna, drained
- 1/2 cup cottage cheese
- 1/4 cup diced celery
- 1/4 cup diced red onion
- 1/4 cup diced bell peppers
- 1 tablespoon lemon juice
- 1/2 teaspoon black pepper
Instructions
- In a bowl, combine tuna, cottage cheese, celery, red onion, and bell peppers.
- Drizzle with lemon juice and season with black pepper.
- Toss gently to combine and serve immediately.
Notes
- For extra flavor, consider adding chopped herbs like parsley or dill.
- This salad can be served on its own or with crackers.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 5g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg