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Thai Mango Salad with Grilled Shrimp


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  • Author: Lora
  • Total Time: 21 minutes
  • Yield: Serves 4
  • Diet: Gluten Free

Description

A refreshing Thai Mango Salad topped with grilled shrimp, perfect for a light meal.


Ingredients

Scale
  • 1 lb. shrimp, peeled and deveined
  • 2 ripe mangoes, julienned
  • 1 red bell pepper, thinly sliced
  • 1 cup cucumber, julienned
  • 1/4 cup fresh cilantro, chopped
  • 3 tablespoons lime juice
  • 2 tablespoons fish sauce
  • 1 tablespoon sugar
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat the grill to medium-high heat. In a bowl, toss shrimp with olive oil, salt, and pepper.
  2. Grill shrimp for about 2-3 minutes on each side until pink and cooked through.
  3. In a large bowl, combine mango, bell pepper, cucumber, and cilantro.
  4. In a small bowl, whisk together lime juice, fish sauce, and sugar until dissolved. Pour over the salad and toss gently.
  5. Top the salad with grilled shrimp and serve immediately.

Notes

  • To enhance flavor, allow the shrimp to marinate for 15-30 minutes before grilling.
  • Adjust the amount of lime juice and fish sauce according to your taste preferences.
  • This salad can be served cold or at room temperature.
  • Prep Time: 15 minutes
  • Cook Time: 6 minutes
  • Category: Salad
  • Method: Grilling
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 10g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 150mg