Description
As a busy mom, I often find myself juggling a million things while trying to whip up something delicious for dinner. That’s where this Sweet Potato and Chickpea Curry comes in—a true lifesaver in my kitchen! It’s hearty, wholesome, and bursting with flavors that impress even the pickiest of eaters. Perfect for those nights when you need a quick meal that doesn’t skimp on nutrition or taste. Trust me, this comforting dish brings warmth to the table and makes for delightful leftovers. Plus, it’s vegan, so everyone can enjoy it without a worry!
Ingredients
Scale
- 2 large sweet potatoes peeled and cubed
- 1 can 15 oz of chickpeas, drained and rinsed
- 1 onion finely chopped
- 3 cloves of garlic minced
- 1 tbsp fresh ginger grated
- 1 can 14 oz of coconut milk
- 2 tbsp curry powder
- 1 tsp turmeric
- 1 tsp cumin
- Salt and pepper to taste
- 2 tbsp vegetable oil
- Fresh cilantro for garnish
Instructions
- Heat the oil in a large pot over medium heat. Add the onion and sauté until translucent, about 5 minutes.
- Add the minced garlic and grated ginger, cooking for another minute until fragrant.
- Stir in the curry powder, turmeric, and cumin. Toast the spices for about 30 seconds to release their flavors.
- Add the cubed sweet potatoes and chickpeas to the pot, stirring to coat them with the spices.
- Pour in the coconut milk and add enough water to just cover the vegetables. Bring to a boil, then reduce heat and simmer for 15-20 minutes, or until the sweet potatoes are tender.
- Season with salt and pepper to taste.
- Garnish with fresh cilantro before serving.
Notes
- This curry can be served with rice or bread for a complete meal.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Indian
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 6 g
- Sodium: 400 mg
- Fat: 18 g
- Saturated Fat: 9 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 42 g
- Fiber: 10 g
- Protein: 10 g
- Cholesterol: 0 mg