Sun Dried Tomato Orzo Pesto

Name: Sun Dried Tomato Orzo Pesto
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Cuisine: Italian
Ingredients: 170 g orzo pasta, uncooked (may use gluten-free pasta if preferred); 3 heaping tablespoons pesto (ensure dairy-free if vegan); 1 tablespoon extra virgin olive oil; 1/2 cucumber, diced; 50 g sun-dried tomatoes in oil, julienned (add 1 tablespoon reserved sun-dried tomato oil for additional flavor if desired); 50 g feta cheese, crumbled (use dairy-free alternative if vegan); 30 g arugula leaves; 160 g cooked chickpeas, drained and rinsed; 2–3 tablespoons fresh parsley, chopped; Juice of 1/2 lemon; Sea salt and freshly ground black pepper, to taste

Author: Amelia Sinclair

Published: January 26, 2026

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Introduction to Sun Dried Tomato Orzo Pesto

As a busy mom and passionate home cook, I know how important it is to have quick, delicious recipes on hand. That’s where this Sun Dried Tomato Orzo Pesto comes in! Not only is it refreshing and flavorful, but it’s also a breeze to whip up on those hectic weeknights. Imagine tossing together perfectly cooked orzo pasta, vibrant vegetables, and a punch of herby pesto for a satisfying meal that even picky eaters will love. Plus, it’s versatile enough for lunch or dinner, making it a delight for family gatherings or just an ordinary Tuesday.

Why You’ll Love This Sun Dried Tomato Orzo Pesto

This Sun Dried Tomato Orzo Pesto is your new go-to recipe! It cooks up in just 25 minutes, giving you more time to enjoy your evening. The blend of savory sun-dried tomatoes and fresh ingredients creates a taste explosion that will have everyone coming back for seconds. Plus, you can make it ahead of time—perfect for meal prep or surprise guests. What’s not to love?

Ingredients for Sun Dried Tomato Orzo Pesto

Gathering your ingredients is the first step to this delightful Sun Dried Tomato Orzo Pesto. Here’s what you need:

Orzo pasta: This small rice-shaped pasta is the star of the show. You can opt for gluten-free if that’s your jam.
Pesto: A generous scoop gives everything a burst of herby flavor. Make sure it’s dairy-free for a vegan version!
Extra virgin olive oil: Just a hint of this golden elixir enhances the creamy texture and offers healthy fats.
Cucumber: Fresh and crunchy, it adds a refreshing note that balances the richness of the pesto.
Sun-dried tomatoes: These chewy little morsels bring a concentrated tomato flavor that truly sings in this dish. Use the oil they’re packed in for an extra punch!
Feta cheese: Crumbled feta introduces a delightful saltiness and creamy texture. A dairy-free alternative works perfectly, too!
Arugula: This peppery green not only looks lovely but also enhances the overall flavor profile of the salad.
Chickpeas: These little legumes are packed with protein, making the dish more filling and nutritious.
Fresh parsley: Chopped parsley adds a bright, vibrant touch to flavor and presentation.
Lemon juice: A squeeze of lemon elevates the dish with zesty brightness, cutting through the creaminess beautifully.
Sea salt and freshly ground black pepper: Essential for bringing all those wonderful flavors together. Season to personal preference!

For exact measurements, you can find them at the bottom of the article along with a handy printable version. Happy cooking!

How to Make Sun Dried Tomato Orzo Pesto

Now that you have all your ingredients ready, it’s time to create this delightful Sun Dried Tomato Orzo Pesto! Follow these simple steps, and soon you’ll be savoring a pasta experience bursting with flavor.

Step 1: Cook the Orzo Pasta

Start by boiling a large pot of salted water. The salt provides extra flavor to the orzo. Once it’s rolling, introduce the orzo to the water. Stir occasionally to prevent it from sticking. Cook according to the package instructions until it’s al dente. This means it should be tender but still firm when you bite it. Trust me, cooking it al dente is essential for texture in this dish!

Step 2: Prepare Fresh Ingredients

While your orzo works its magic, it’s time to prep your fresh ingredients. Dice the cucumber into small chunks for the perfect crunch. Don’t forget the parsley! Finely chop it to add a burst of green freshness. Fresh ingredients not only enhance flavor but also add vibrant colors to your salad!

Step 3: Combine Ingredients

Once your orzo has cooled down (a quick rinse under cold water does wonders), grab a spacious mixing bowl. Gently combine the orzo, pesto, olive oil, diced cucumber, sun-dried tomatoes, chickpeas, crumbled feta, parsley, arugula, and lemon juice. Mix everything thoroughly to ensure each delightful bite is packed with flavor. The visual will be just as satisfying as the taste!

Step 4: Season to Taste

Now, it’s time for the fun part—taste testing! Sample your savory concoction and adjust with sea salt and freshly ground black pepper. Maybe you love a little more lemon? Go ahead, personalize this Sun Dried Tomato Orzo Pesto to fit your taste buds perfectly!

Step 5: Chill and Serve

For maximum flavor, I recommend chilling the salad in the refrigerator for at least an hour. This allows the ingredients to mingle and marry together! Serve it cold or at room temperature. It makes a beautiful dish that’s perfect for a potluck or a family dinner. Trust me; everyone will be coming back for seconds!

Tips for Success

Always taste as you go to ensure perfect seasoning.
Using high-quality pesto elevates the flavor of the dish—homemade is even better!
Chill the salad for at least an hour; it truly enhances the taste.
Prep your ingredients ahead of time to make the process smoother.
Don’t hesitate to mix in your favorite veggies or proteins!

Equipment Needed

Large saucepan: A versatile must-have for boiling orzo; a stockpot works too.
Colander: Essential for draining pasta; a fine mesh sieve can be an alternative.
Mixing bowl: A spacious bowl to combine all ingredients; any large bowl can do.
Knife and cutting board: For prepping fresh veggies; a trusty chef’s knife is ideal.

Variations of Sun Dried Tomato Orzo Pesto

Protein Boost: Add grilled chicken, shrimp, or canned tuna for extra protein.
Vegan Delight: Ensure all ingredients are plant-based, using vegan feta and pesto.
Vegetable Medley: Throw in bell peppers, spinach, or roasted zucchini for added color and nutrition.
Nutty Crunch: Toss in some toasted pine nuts or walnuts for a delightful crunch.
Spicy Kick: Add a pinch of red pepper flakes or diced jalapeños for a spicy twist!

Serving Suggestions for Sun Dried Tomato Orzo Pesto

Pair it with a crisp garden salad for a refreshing meal.
Serve alongside grilled chicken or fish for added protein.
Top with extra feta cheese and fresh herbs for an elegant presentation.
Enjoy with a chilled glass of white wine or sparkling water.
For a picnic, pack it in portable containers, ready to impress!

FAQs about Sun Dried Tomato Orzo Pesto

Can I make this Sun Dried Tomato Orzo Pesto ahead of time?

Absolutely! This dish is perfect for meal prep. You can prepare it up to two days in advance. Just make sure to store it in the refrigerator, and it will taste even better as the flavors meld together while chilling!

Is this recipe suitable for vegans?

Yes! To keep it vegan, use dairy-free pesto and feta cheese. There are plenty of delicious brands available that make it easy to enjoy this Sun Dried Tomato Orzo Pesto without any animal products.

What can I serve as a side dish with this recipe?

Because the Sun Dried Tomato Orzo Pesto is so vibrant and filling, a light green salad pairs beautifully. Additional grilled veggies or protein can round out the meal. Consider a glass of white wine for a refreshing touch!

Can I use other types of pasta instead of orzo?

Certainly! You can swap orzo for any small pasta, like elbow macaroni or shells. Just adjust the cooking time according to the package instructions. The flavors will, of course, still shine through!

How can I add more protein to this dish?

Great question! Adding grilled chicken, chickpeas, or even cooked quinoa can increase the protein content. Chickpeas are already included in the recipe, so feel free to increase the amount for a heartier meal. Enjoy!

Final Thoughts

This Sun Dried Tomato Orzo Pesto has brought so much joy and flavor to my busy kitchen! It never fails to impress family and friends, all while being incredibly easy to prepare. I love that it’s a bright, colorful dish packed with fresh ingredients and heartiness from the orzo. It’s perfect for those hectic evenings but also makes for a fantastic meal prep option. As you dive into this delightful salad, you’ll not only enjoy every bite, but you’ll also create a delightful moment to share around the table. Happy cooking, and enjoy every delicious moment!