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Stuffed Sweet Potato Avocado Black Beans


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  • Author: Lora
  • Total Time: 75 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A nutritious and satisfying meal featuring sweet potatoes stuffed with black beans, avocado, and topped with a cilantro lime crema.


Ingredients

Scale
  • 2 medium sweet potatoes
  • 1 can (15 oz) black beans, rinsed and drained
  • 1 ripe avocado, diced
  • 1 cup corn (fresh, frozen, or canned)
  • ½ cup cherry tomatoes, halved
  • ¼ cup red onion, finely chopped
  • ¼ cup fresh cilantro, chopped
  • Salt and pepper, to taste
  • ½ cup Greek yogurt or dairy-free alternative
  • 1 tablespoon lime juice
  • ¼ cup fresh cilantro, chopped
  • Salt, to taste

Instructions

  1. Preheat oven to 400°F (200°C). Pierce sweet potatoes with a fork and place them on a baking sheet. Bake for 45-60 minutes, or until fork-tender. Let cool slightly, then slice in half lengthwise. Scoop out a small portion of the flesh to create space for the filling.
  2. In a bowl, combine black beans, diced avocado, corn, cherry tomatoes, red onion, and chopped cilantro. Season with salt and pepper and mix gently.
  3. In a small bowl, whisk together Greek yogurt, lime juice, chopped cilantro, and salt. Stir until smooth and creamy.
  4. Spoon the black bean and avocado mixture into each sweet potato half. Drizzle with cilantro lime crema. Garnish with extra cilantro, if desired.
  5. Serve warm and enjoy this nutritious, delicious, and satisfying meal!

Notes

  • Feel free to adjust the ingredients based on your preference.
  • This recipe can be made vegan by using a dairy-free yogurt alternative.
  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 stuffed sweet potato half
  • Calories: 300
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 12g
  • Protein: 10g
  • Cholesterol: 5mg