Description
A delicious low-carb treat that combines the flavors of s’mores with a healthy chia pudding.
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup unsweetened almond milk
- 2 tablespoons unsweetened cocoa powder
- 2 tablespoons sweetener of choice (like erythritol or stevia)
- 1/2 teaspoon vanilla extract
- 1/4 cup sugar-free chocolate chips
- 1/4 cup mini marshmallows (sugar-free if desired)
- Graham cracker crumbs (sugar-free, for topping)
Instructions
- In a mixing bowl, combine chia seeds, almond milk, cocoa powder, sweetener, and vanilla extract.
- Stir well to ensure there are no clumps and let it sit for about 5 minutes.
- Stir again to break up any clumps and refrigerate for at least 2 hours or overnight.
- Once the pudding has thickened, layer it in serving cups with chocolate chips and marshmallows.
- Top with graham cracker crumbs before serving.
Notes
- For a vegan version, ensure the sweetener is plant-based.
- Adjust the sweetness according to your preference.
- Can be made ahead for a quick dessert or snack.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Refrigeration
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 2g
- Sodium: 250mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 10g
- Protein: 5g
- Cholesterol: 0mg