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Smoked Watermelon “Tuna” Poke Bowl


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  • Author: Lora
  • Total Time: 40 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

A delicious vegan poke bowl featuring smoked watermelon as a tuna substitute.


Ingredients

Scale
  • 1 small watermelon
  • 2 tablespoons soy sauce
  • 1 tablespoon liquid smoke
  • 1 avocado, sliced
  • 1 cup cooked sushi rice
  • 1/2 cup edamame, shelled
  • 1/4 cup pickled ginger
  • 1/4 cup seaweed salad
  • Sesame seeds for garnish
  • Chopped green onions for garnish

Instructions

  1. Cut the watermelon into cubes and remove the rind.
  2. In a bowl, mix soy sauce and liquid smoke, then marinate the watermelon cubes for at least 30 minutes.
  3. Prepare the sushi rice according to package instructions.
  4. Assemble the poke bowl by placing a scoop of sushi rice at the bottom.
  5. Top the rice with marinated watermelon, avocado slices, edamame, pickled ginger, and seaweed salad.
  6. Garnish with sesame seeds and chopped green onions.
  7. Serve immediately and enjoy your vegan poke bowl!

Notes

  • For best flavor, marinate the watermelon for a few hours if time permits.
  • This recipe is great for meal prep; just assemble fresh before serving.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: No-Cook
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 10g
  • Protein: 9g
  • Cholesterol: 0mg