Description
A quick and delicious meal featuring Italian sausage and fresh zucchini sautéed with colorful bell peppers and onion, making it a perfect weeknight dinner.
Ingredients
Scale
- 1 lb Italian sausage, sliced
- 2 medium zucchinis, sliced
- 1 cup chopped bell peppers
- 1/2 cup diced onion
- 2 garlic cloves, minced
- 1 tbsp olive oil
- 1/2 tsp Italian seasoning
Instructions
- Heat olive oil in a skillet. Sauté sausage until browned.
- Add zucchini, bell peppers, onion, and garlic. Cook for 8–10 minutes.
- Sprinkle with Italian seasoning and serve warm.
Notes
- This dish can be served over rice or pasta for a heartier meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 80mg