Description
Sausage and Potato Breakfast Bowls are a delicious start to your day, combining hearty potatoes, savory sausages, fresh vegetables, and eggs.
Ingredients
Scale
- 900 g russet potatoes, chopped into 1.25 cm cubes
- 450 g sausages (chorizo, smoked, wild Italian, or preferred variety), sliced
- 1–2 large red bell peppers, seeded and chopped into 1.25 cm cubes
- 1 large onion, peeled and chopped into 1.25 cm cubes
- 1 teaspoon paprika
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- Sea salt and black pepper, to taste
- 2–3 tablespoons olive oil or avocado oil, divided
- 12 large eggs
- 100 g cheddar cheese or alternative cheese of choice, shredded
- 2 tablespoons chives, finely chopped
Instructions
- Preheat the oven to 220°C. Line two baking sheets with parchment paper to prevent sticking.
- On a large baking sheet, combine the diced potatoes, sliced sausages, chopped red bell peppers, and chopped onion.
- Drizzle the mixture with olive or avocado oil. Sprinkle with paprika, onion powder, garlic powder, sea salt, and black pepper. Toss thoroughly to ensure even coating.
- Spread the seasoned mixture out evenly. Transfer half to a second baking sheet for optimal roasting.
- Place both sheets in the oven and roast for 40–45 minutes, stirring halfway through, until the potatoes are golden and tender.
- While the vegetables are roasting, crack the eggs into a bowl and season with salt and pepper. Whisk until smooth.
- Heat 2 tablespoons of oil in a skillet over medium heat, pour in the eggs, and gently scramble until just set but still creamy.
- Divide the roasted sausage and vegetable mixture evenly among four bowls. Top with scrambled eggs, shredded cheese, and chopped chives. Serve immediately.
Notes
- Feel free to use any variety of sausage you prefer.
- For a vegetarian option, you can substitute the sausages with plant-based alternatives.
- Make sure to adjust the cooking time based on the type of potatoes you use.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Breakfast
- Method: Oven Roasting and Scrambling
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 550
- Sugar: 3 g
- Sodium: 800 mg
- Fat: 35 g
- Saturated Fat: 10 g
- Unsaturated Fat: 20 g
- Trans Fat: 0 g
- Carbohydrates: 40 g
- Fiber: 5 g
- Protein: 25 g
- Cholesterol: 300 mg