Description
Welcome to the cozy world of Maple Walnut Sweet Potatoes, a dish that effortlessly combines warm, sweet flavors with a delightful crunch. As a busy mom, I understand the struggles of preparing meals that are both nutritious and enjoyable for the whole family. This recipe is your quick solution for a busy day, yet fancy enough to impress guests. With just a handful of ingredients, you’ll create a vibrant side dish that hugs your taste buds while filling your home with an irresistible aroma. Let’s dive in and discover a sweet treat that will become a family favorite!
Ingredients
Scale
- 2 lbs sweet potatoes, peeled and cubed
- 1/4 cup pure maple syrup
- 1/2 cup walnuts, chopped and toasted
- 1 tsp ground cinnamon
- 2 tbsp butter (or coconut oil)
- 1/4 tsp salt
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, combine the cubed sweet potatoes, melted butter, maple syrup, cinnamon, and salt. Toss until well coated.
- Gently fold in the toasted walnuts.
- Spread the mixture evenly on a parchment-lined baking sheet.
- Bake for 25-30 minutes or until tender and caramelized, stirring halfway through for even cooking.
- Let cool slightly before serving.
Notes
- Ensure the sweet potatoes are cut into similar sizes for even cooking.
- Adjust the amount of maple syrup based on your sweetness preference.
- This dish can be made vegan by using coconut oil instead of butter.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 210
- Sugar: 8g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 10mg