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Healthy Oatmeal Apple Cake


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  • Author: Clara Hastings
  • Total Time: 40 minutes
  • Yield: 8 servings 1x
  • Diet: Vegetarian

Description

A delicious and healthy cake made with oats and apples, perfect for a guilt-free treat.


Ingredients

Scale
  • 1 cup rolled oats
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1 large apple, peeled and chopped
  • 3 tablespoons honey
  • 1 teaspoon vanilla extract
  • 3 tablespoons plain yogurt
  • 2 large eggs
  • 1 tablespoon unsalted butter or coconut oil

Instructions

  1. Set the oven temperature to 350°F (180°C) and allow it to fully warm.
  2. Combine all ingredients except 1/4 cup of oats in a blender or bowl. Process until smooth, then fold in the reserved oats to maintain texture.
  3. Place parchment paper into a small baking pan, ensuring full coverage to prevent sticking.
  4. Pour the batter into the prepared pan. Bake for 20 to 30 minutes or until a toothpick inserted in the center comes out clean.
  5. Allow the cake to cool completely, then slice and store in an airtight container in the refrigerator for at least one hour before serving.

Notes

  • Can substitute honey with maple syrup for a vegan option.
  • Adjust the sweetness according to your preference.
  • Best served chilled after storing in the refrigerator.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 150
  • Sugar: 10g
  • Sodium: 50mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 70mg