Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Ground Beef Zucchini Sweet Potato Skillet


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Lora
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Welcome, fellow kitchen adventurers! If you’re like me—juggling work meetings, kids’ activities, and a never-ending to-do list—you know the value of a quick and delicious meal. That’s where my Ground Beef Zucchini Sweet Potato Skillet comes in! It’s a perfect solution for busy days when you need something tasty on the table without sacrificing quality. This dish is not just about ease; it’s about delighting your loved ones with flavors that meld beautifully while you tend to life’s chaos. Let’s turn your dinner into a joyful experience!


Ingredients

Scale
  • 1 lb ground beef (or ground turkey)
  • 1 small onion, diced
  • 3 cloves garlic, minced
  • 1 large sweet potato, peeled & diced
  • 1 medium zucchini, diced
  • 2 tbsp olive oil
  • 1 tsp salt
  • ½ tsp black pepper
  • ½ tsp smoked paprika
  • ½ tsp dried oregano
  • 1 tbsp tomato paste
  • 1 tbsp fresh lemon juice
  • 2 tbsp fresh parsley, chopped (for garnish)

Instructions

  1. Heat 1 tbsp olive oil in a large skillet over medium heat. Add the ground beef, breaking it up as it cooks. Stir in the onion and garlic, cooking until the beef is browned (about 5-7 minutes). Drain excess fat if needed.
  2. Add the diced sweet potatoes, smoked paprika, oregano, salt, and pepper. Stir well, cover the skillet, and cook for 8-10 minutes until softened, stirring occasionally.
  3. Stir in zucchini and tomato paste, mixing well to coat everything in flavor. Cook for another 5 minutes, until zucchini is tender but not mushy.
  4. Remove from heat and garnish with fresh parsley before serving.

Notes

  • This dish can be made with ground turkey for a leaner option.
  • Feel free to add other vegetables like bell peppers or spinach for extra nutrition.
  • Leftovers can be stored in the refrigerator and reheated for an easy meal.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 70mg