Description
A flavorful and healthy dinner option featuring chicken and fresh vegetables, all tossed in garlic and Parmesan.
Ingredients
Scale
- 2 cups chicken breast, cubed
- 1 cup broccoli florets
- 1 cup spinach leaves
- 1/4 cup olive oil
- 1/2 cup chicken broth
- 1/4 cup grated Parmesan cheese
- 1 tablespoon garlic, minced
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Heat olive oil in a large pan over medium heat.
- Add cubed chicken breast and cook until browned.
- Stir in minced garlic and cook for 1 minute.
- Add broccoli florets and chicken broth. Cover and simmer for 5 minutes.
- Add spinach leaves and cook until wilted.
- Sprinkle with grated Parmesan cheese, salt, and black pepper. Stir well.
Notes
- Feel free to substitute the vegetables based on your preference.
- For a spicier kick, add red pepper flakes when cooking.
- This dish pairs well with rice or pasta.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Stir Fry
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 480mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 75mg