Description
A comforting and delicious French Onion Chicken Rice Bake that combines chicken, rice, and flavorful ingredients for a delightful meal.
Ingredients
Scale
- 600 g cooked white rice
- 320 g shredded cooked chicken
- 300 g cream of chicken soup
- 240 ml French onion soup
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt, to taste
- Black pepper, to taste
- 240 g sour cream
- 100 g shredded mozzarella or Swiss cheese
- 45 g French fried onions, plus extra for topping
- 2 tablespoons chopped parsley
Instructions
- Preheat the oven to 175°C.
- In a large mixing bowl, combine cooked white rice, shredded chicken, cream of chicken soup, French onion soup, sour cream, shredded cheese, 30 g French fried onions, garlic powder, onion powder, salt, and black pepper. Mix thoroughly for 2–3 minutes to blend evenly.
- Lightly grease a 23×33 cm baking dish with cooking spray and spread the mixture evenly into the dish.
- Bake uncovered for 30 minutes until the edges bubble and the top is lightly set.
- Sprinkle the remaining 15 g French fried onions evenly over the surface and return to the oven for 5 minutes, baking until the topping is golden brown.
- Allow to cool slightly before garnishing with fresh chopped parsley and serving.
Notes
- Feel free to add other vegetables for more nutrition.
- Can be stored in the refrigerator for up to 3 days.
- Great for meal prep and leftovers.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2 g
- Sodium: 800 mg
- Fat: 20 g
- Saturated Fat: 10 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 2 g
- Protein: 30 g
- Cholesterol: 80 mg