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Crockpot Pineapple Chicken


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  • Author: Clara Hastings
  • Total Time: 5-6 hours 15 minutes or 2-3 hours 15 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

A delicious and easy recipe for Crockpot Pineapple Chicken that combines sweet pineapple with savory chicken and peppers.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 can (20 oz) pineapple chunks (with juice)
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 1/2 cup low-sodium soy sauce
  • 1/3 cup honey
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 2 tablespoons cornstarch
  • 2 tablespoons water
  • Optional garnishes: sliced green onions, sesame seeds

Instructions

  1. Place the chicken breasts at the bottom of the crockpot.
  2. In a medium bowl, mix pineapple juice (reserve chunks), soy sauce, honey, garlic, and ginger. Pour the mixture over the chicken.
  3. Add chopped bell peppers and pineapple chunks to the crockpot.
  4. Cover and cook: On low for 5-6 hours or on high for 2-3 hours (Cook until the chicken is tender and fully cooked).
  5. In the last 30 minutes of cooking, whisk together cornstarch and water to create a slurry. Stir it into the crockpot to thicken the sauce.
  6. Serve the chicken and vegetables over steamed rice or noodles. Garnish with green onions and sesame seeds, if desired.

Notes

  • Ensure the chicken is cooked to an internal temperature of 165°F.
  • This dish pairs well with both rice and noodles.
  • Prep Time: 15 minutes
  • Cook Time: 5-6 hours on low or 2-3 hours on high
  • Category: Main Dish
  • Method: Crockpot
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 20g
  • Sodium: 800mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 1g
  • Protein: 28g
  • Cholesterol: 70mg