Description
As a busy mom, I know how challenging it can be to put dinner on the table, especially after a long day. That’s why I’m excited to share my Creamy Spinach Turkey Meatballs recipe—it’s a delightful dinner option that packs both flavor and nutrition. This dish not only brings the family together but it’s also quick enough for a weeknight meal. Imagine juicy turkey meatballs smothered in a creamy spinach sauce that makes your taste buds dance! Trust me, your family will be asking for seconds, and you’ll feel like a culinary superstar.
Ingredients
Scale
- 1 lb ground turkey
- 1/2 cup shredded mozzarella cheese
- 2 cloves garlic, grated
- 1 teaspoon Italian seasoning
- 1/2 teaspoon red crushed chili flakes (optional)
- 1 bouillon cube, crumbled (optional)
- 2 tablespoons fresh parsley or cilantro, chopped
- 1 tablespoon olive oil
- 1 tablespoon butter
- 1 small onion, diced
- 2 cloves garlic, minced
- 1/4 cup sun-dried tomatoes, chopped
- 1/2 cup vegetable broth
- 1 cup heavy cream
- Salt and black pepper, to taste
- 2 cups baby spinach, chopped
- 1/2 cup grated Parmesan cheese
Instructions
- In a mixing bowl, combine ground turkey, mozzarella cheese, grated garlic, Italian seasoning, red pepper flakes, crumbled bouillon cube, and chopped parsley.
- Mix until just combined, then shape the mixture into medium-sized meatballs.
- Heat olive oil and butter in a large skillet over medium heat.
- Cook the meatballs for 8-10 minutes, turning occasionally, until golden brown and fully cooked.
- Transfer the meatballs to a plate and set aside.
- In the same skillet, melt 1 tablespoon butter over medium heat.
- Add diced onion and minced garlic, sautéing until translucent.
- Stir in sun-dried tomatoes and cook for another 1-2 minutes.
- Pour in vegetable broth, scraping the bottom of the skillet to deglaze.
- Lower the heat and stir in heavy cream, letting it simmer for 2-3 minutes.
- Season with salt and black pepper to taste.
- Add chopped baby spinach, stirring until wilted.
- Stir in grated Parmesan cheese until fully melted.
- Return the meatballs to the skillet, spooning the sauce over them.
- Let everything simmer for 2-3 minutes to blend flavors.
- Garnish with fresh parsley and serve warm.
Notes
- Ensure the meatballs are cooked through before serving.
- Feel free to customize the sauce by adding other vegetables, such as mushrooms or bell peppers.
- Can be served over pasta, rice, or zucchini noodles for a low-carb option.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 110mg