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Creamy Savory Mashed Sweet Potatoes


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  • Author: Lora
  • Total Time: 35 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

There’s something magical about the blend of creamy, savory mashed sweet potatoes that can elevate any meal. For busy moms like me, this dish is a quick solution for those hectic weeknights while still being a showstopper for Sunday dinners. As I peel and chop those vibrant sweet potatoes, I can’t help but feel a connection to family traditions and warm gatherings. This recipe isn’t just about filling bellies; it’s about creating moments that linger long after the plates are cleared. Let’s dive into these creamy savory mashed sweet potatoes that everyone will love!


Ingredients

Scale
  • 4 pounds sweet potatoes, peeled and cut into 1-inch cubes
  • 2 teaspoons salt, divided
  • 1 garlic clove, minced
  • 3 tablespoons butter, cubed
  • Freshly ground black pepper
  • ¼ cup sour cream
  • Fresh parsley for garnish, chopped

Instructions

  1. In a large pot, bring water to a boil then add sweet potatoes and 1 teaspoon of salt.
  2. Cook until potatoes are tender.
  3. Drain then return the potatoes to the pot. Add in 1 teaspoon of salt, garlic, butter and black pepper.
  4. Mash with a potato masher to your desired consistency. You can also use an electric hand mixer and blend on low speed. Blend until smoother and creamy.
  5. Add sour cream and give a good stir. Transfer to a serving bowl and garnish with fresh parsley and more butter.

Notes

  • Ensure sweet potatoes are evenly cut for consistent cooking.
  • For a vegan option, substitute butter with plant-based butter and sour cream with a vegan alternative.
  • This dish can be made ahead of time and reheated before serving.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Boiling and Mashing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 8g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 2.5g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 20mg