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Cowboy Cornbread Casserole


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  • Author: Lora
  • Total Time: 45 minutes
  • Yield: 8 servings 1x
  • Diet: Gluten Free

Description

A hearty and comforting casserole featuring layers of seasoned beef, beans, and cheesy cornbread.


Ingredients

Scale
  • 1 pound ground beef
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 can (15 oz) corn, drained
  • 1 can (10 oz) diced tomatoes with green chilies
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • 1 cup shredded cheddar cheese
  • 1 package (8.5 oz) cornbread mix
  • 1/3 cup milk
  • 1 egg

Instructions

  1. Preheat oven to 400°F (200°C).
  2. In a large skillet over medium heat, brown the ground beef until fully cooked. Drain excess fat.
  3. Add the chopped onion and minced garlic to the skillet, cooking for 3-4 minutes until the onion is translucent.
  4. Stir in the black beans, corn, diced tomatoes, chili powder, cumin, salt, and pepper. Cook for an additional 5 minutes, allowing the flavors to meld.
  5. Transfer the beef and bean mixture to a greased 9×13 inch baking dish. Sprinkle the shredded cheddar cheese evenly over the top.
  6. In a separate bowl, combine the cornbread mix, milk, and egg. Stir until just combined, then pour the cornbread batter over the cheese layer in the baking dish.
  7. Bake for 20-25 minutes, or until the cornbread is golden brown and a toothpick inserted in the center comes out clean.

Notes

  • Feel free to add jalapeños for a spicy kick.
  • This casserole can be made ahead and reheated before serving.
  • Leftovers can be stored in the refrigerator for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Casserole
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1/8 of the casserole
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 18g
  • Cholesterol: 50mg