Description
A hearty and nutritious Chicken & Sweet Potato Rice Bowl, perfect for satisfying your cravings with a delicious combination of flavors.
Ingredients
Scale
- 1 lb chicken breast, diced and seasoned with salt and pepper
- 2 cups sweet potatoes, diced
- 2 cups cooked brown rice
- 1 tbsp olive oil
- 1 tsp paprika
- Salt and pepper, to taste
- 2 tbsp tahini
- 1 tbsp lemon juice
- 1 tbsp water
Instructions
- Toss sweet potatoes with olive oil, paprika, salt, and pepper. Roast at 400°F (200°C) for 20 minutes.
- Cook chicken in a skillet until browned and cooked through.
- Whisk tahini, lemon juice, and water for the drizzle.
- Layer rice, chicken, and sweet potatoes in bowls. Drizzle with tahini sauce before serving.
Notes
- Feel free to add more vegetables or use different spices to customize the flavor.
- This dish can be stored in the fridge for up to 3 days.
- Adjust the consistency of the tahini drizzle by adding more water if needed.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Roasting and Skillet Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 420
- Sugar: 5g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 70mg