Chicken Jerk Pasta Ájọkẹ

Name: Chicken Jerk Pasta Ájọkẹ
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Cuisine: Caribbean
Ingredients: 225 grams pasta; 450 grams chicken breast, cut into bite-sized pieces; 1.5 tablespoons jerk seasoning, divided; Salt, to taste; Black pepper, to taste; 1 tablespoon olive oil; 2 tablespoons unsalted butter; 1 small onion, sliced; 3 large garlic cloves, finely chopped; 3 bell peppers, cut into strips; 50 grams green onions, chopped; 240 millilitres cooking cream; 120 millilitres water or low-sodium chicken stock; 50 grams parmesan cheese, grated

Author: Amelia Sinclair

Published: October 12, 2025

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Introduction to Chicken Jerk Pasta Ájọkẹ

I am a working mother to a toddler, so life in the house can sometimes be full of drama and that includes getting meals on the table every day. Here comes my Chicken Jerk Pasta Ájọkẹ! Vibrant creamy and fast to prepare, this is full of flavors to blow away the gathers at the dinner table just another jerk seasoning that makes it a culinary trip for the boring pasta night. It is what you call dinner perfect whether you are running through a busy week or enjoying a feast.

Why You’ll Love This Chicken Jerk Pasta Ájọkẹ

This Chicken Jerk Pasta Ájọkẹ isn’t just another meal; it’s an experience! It’s quick to prepare, taking just 35 minutes from start to finish, making it a lifesaver on busy nights. The creamy sauce, paired with vibrant vegetables and tender chicken, dances on your taste buds. Plus, it’s easy enough for a weeknight dinner yet impressive enough to dazzle your guests. Trust me, this dish will become a family favorite!

Ingredients for Chicken Jerk Pasta Ájọkẹ

To create a mouthwatering Chicken Jerk Pasta Ájọkẹ, gather the following delicious ingredients:

Pasta: Any type works, but I love a good penne or fettuccine. They capture the creamy sauce beautifully.
Chicken Breast: Tender and lean, it’s easy to cook and soaks up the flavors wonderfully. You can substitute with turkey if you prefer.
Jerk Seasoning: This is the star of the show! A mix of spices that give a warm kick. Feel free to adjust for your spice level.
Salt and Black Pepper: Essential for seasoning to elevate all those fantastic flavors.
Olive Oil: Adds richness and helps cook the chicken perfectly. You could use coconut oil to lean into the Caribbean vibe.
Unsalted Butter: For that luscious creamy sauce. It balances the seasoning beautifully.
Onion: Sliced onions are sautéed to create sweetness and depth in the dish.
Garlic: Freshly chopped for its aromatic flavor. It enhances the overall profile of the dish.
Bell Peppers: Bright and colorful, these add crunch and nutrition. Use your favorite colors to make it visually appealing.
Green Onions: Chopped for a fresh touch and garnish, they bring brightness and subtle flavor.
Cooking Cream: This gives the sauce its creamy texture. You can use half-and-half for a lighter option.
Water or Low-Sodium Chicken Stock: To help create the sauce base. For a richer flavor, stock is the way to go.
Parmesan Cheese: Grated for that cheesy finish that melts right into the dish.

Exact quantities of these ingredients can be found at the bottom of the article, ready for printing. Feel free to get creative and swap out any items to suit your taste or dietary needs. Let your imagination run wild!

How to Make Chicken Jerk Pasta Ájọkẹ

Step 1: Cook the Pasta

Start by boiling a large pot of salted water. The key is to cook the pasta until it’s al dente, which means firm to the bite. This prevents sogginess and helps the pasta hold its shape while you combine it with the sauce. Before draining, remember to reserve some pasta water. This starchy water is a secret weapon for adjusting the sauce’s consistency, making it even creamier and richer!

Step 2: Sauté the Onions and Chicken

In a deep skillet, heat olive oil and butter over medium heat. Add the sliced onion and sauté until it’s soft and translucent. This process brings out the natural sweetness of the onions. Next, add your bite-sized chicken pieces along with a tablespoon of jerk seasoning, salt, and pepper. Stir occasionally, letting the chicken cook completely. The smell will make your mouth water!

Step 3: Add Vegetables and Garlic

Once the chicken is cooked, toss in the colorful bell peppers and finely chopped garlic. Stir it all together, cooking for about three minutes. You want those peppers to be tender-crisp, adding great texture to the dish. The combination of the chicken, onions, and fresh vegetables creates a lovely aroma that fills your kitchen with warmth.

Step 4: Create the Creamy Sauce

Next, pour in the cooking cream and water or chicken stock. This is where the magic happens! Sprinkle in the remaining jerk seasoning and mix everything well. Allow it to simmer gently for about two to five minutes. This simmering time allows the flavors to meld together beautifully, creating a creamy sauce that has a slight kick and a delightful depth.

Step 5: Combine Pasta and Sauce

Now it’s time to bring it all together! Add the cooked pasta to the skillet and toss it with the creamy jerk chicken sauce until every piece is coated. If the sauce feels a bit thick, use a splash of that reserved pasta water to loosen it up. Taste it before serving, adjusting the seasoning if needed. The end result will be a comforting, flavorful dish that’s perfect for any table!

Tips for Success

Always taste as you go to adjust seasoning to your liking.
For extra creaminess, don’t hesitate to add more cooking cream or pasta water.
Customize your veggie mix—zucchini or spinach work great too!
Keep an eye on the pasta; overcooking can lead to mushiness.
Prepping ingredients in advance saves time during cooking.

Equipment Needed

Large Pot: For boiling the pasta. A stockpot works great!
Deep Skillet: Essential for sautéing and creating the sauce. A Dutch oven is a good alternative.
Colander: For draining the pasta. You can use a slotted spoon if you’re in a pinch!
Measuring Cups & Spoons: To ensure you get the right ingredients, but eyeballing can work, too!
Wooden Spoon: For mixing. A spatula works wonderfully, as well.

Variations of Chicken Jerk Pasta Ájọkẹ

Vegetarian Option: Replace chicken with chickpeas or tofu for a hearty vegetarian version.
Spicy Kick: Add diced jalapeños or crushed red pepper for an extra layer of heat.
Whole Wheat Pasta: Swap out regular pasta for whole wheat for a healthier twist, packing in more fiber.
Low-Carb Version: Use spiralized zucchini or cauliflower rice instead of pasta for a lighter, low-carb meal.
Herb Infusion: Incorporate fresh basil or cilantro at the end for a fragrant finish and a burst of freshness.

Serving Suggestions for Chicken Jerk Pasta Ájọkẹ

Side Salad: Pair with a crisp green salad tossed in a light vinaigrette for a refreshing crunch.
Garlic Bread: Serve with warm, buttery garlic bread to soak up the creamy sauce.
Fruity Drink: Complement the meal with a refreshing mango or pineapple smoothie for a tropical vibe.
Garnish: Spruce it up with extra green onions and a sprinkle of grated parmesan on top.

FAQs about Chicken Jerk Pasta Ájọkẹ

Can I make Chicken Jerk Pasta Ájọkẹ ahead of time? Absolutely! You can prepare the sauce and cook the pasta in advance. Simply store them separately in the refrigerator. Reheat before serving, adding a splash of pasta water to revive the creaminess.

How can I adjust the spice level? If you prefer a mild dish, feel free to reduce the jerk seasoning or omit it altogether. For spice lovers, add extra seasoning or fresh chilies during cooking to really kick things up!

Can I use different proteins? Yes! Chicken is fantastic, but you can switch it up with shrimp, turkey, or even a plant-based protein like chickpeas or tofu for a vegetarian version.

What are some good sides to serve with this pasta? A fresh side salad with a light dressing complements the dish beautifully. You can also serve it alongside garlic bread or steamed vegetables for a balanced meal.

Is this dish suitable for meal prep? Definitely! This Chicken Jerk Pasta Ájọkẹ keeps well in the fridge for a few days. Just store it in an airtight container, and you’ll have a flavorful meal ready to go!

Final Thoughts

Every bite of Chicken Jerk Pasta Ájọkẹ is packed with joy and flavor, transforming even the busiest weeknights into a delightful experience. The creamy sauce, spiced just right, wraps around the pasta like a warm hug, making it a comfort food standout. Whether you’re gathering around the dining table with family or sharing laughter with friends, this dish brings everyone together. It’s more than a recipe; it’s a moment to create memories while savoring something truly delicious. So, roll up your sleeves, embrace the culinary adventure, and let this pasta become a staple in your home!