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Chicken Bacon Ranch Pasta Salad


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  • Author: Amelia Sinclair
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A flavorful chicken bacon ranch pasta salad that combines tender chicken, crispy bacon, and fresh vegetables dressed in a creamy ranch dressing.


Ingredients

Scale
  • 300 g chicken breast or tenderloins, diced
  • 120 g romaine lettuce, shredded
  • 120 g bacon, thick-cut, diced
  • 250 g rotini or fusili pasta, high-protein or whole grain
  • 100 g sharp cheddar cheese, shredded
  • 30 g green onions, sliced
  • 150 ml ranch dressing
  • 2 teaspoons poultry seasoning or Italian seasoning
  • 1 tablespoon Salad Supreme seasoning (optional)
  • 1 tablespoon olive oil
  • 50 g bakery-style croutons, chopped

Instructions

  1. Dice bacon and gently cook in a large pan over low heat for 10–12 minutes until crisp. Remove and drain on paper towels, reserving 2 tablespoons of pan drippings.
  2. Rub chicken with olive oil and coat with poultry or Italian seasoning. Sear in the reserved bacon drippings over medium-low heat, 3–4 minutes per side until golden and fully cooked. Let rest, then dice.
  3. In a large pot of salted water, cook pasta according to package instructions until al dente, about 8 minutes. Rinse under cold water and drain thoroughly.
  4. In a large bowl, mix drained pasta, diced chicken, shredded cheddar, crisp bacon, and sliced green onions. Pour in most of the ranch dressing and toss until well coated.
  5. Add Salad Supreme seasoning and toss to combine. Taste and adjust seasoning if desired.
  6. Just before serving, gently fold in shredded romaine lettuce, chopped croutons, and reserved ranch. Toss lightly to maintain crunch.

Notes

  • For a lighter version, consider using low-fat ranch dressing.
  • This salad can be made ahead of time, but add the romaine and croutons just before serving to keep them fresh.
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Category: Salad
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 2 g
  • Sodium: 800 mg
  • Fat: 25 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 35 g
  • Fiber: 3 g
  • Protein: 28 g
  • Cholesterol: 90 mg