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Blueberry Swirl Yogurt Bites


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  • Author: Amelia Sinclair
  • Total Time: 4 hours 15 minutes
  • Yield: 12 bites 1x
  • Diet: Vegan

Description

A refreshing and healthy snack made with Greek yogurt and fresh blueberries, perfect for a quick treat.


Ingredients

Scale
  • 1 cup plain Greek yogurt
  • 1 cup fresh blueberries
  • 2 tablespoons honey (or maple syrup for a vegan option)
  • 1 teaspoon vanilla extract
  • 1 tablespoon lemon juice
  • 1/4 teaspoon salt
  • 1/4 cup granola (optional, for topping)

Instructions

  1. In a blender or food processor, combine the fresh blueberries, honey, vanilla extract, lemon juice, and salt. Blend until smooth. If you prefer some texture, pulse a few times to leave some blueberry chunks.
  2. In a mixing bowl, add the Greek yogurt and gently fold in half of the blueberry mixture, creating a swirl effect. Do not fully mix; you want to see both the yogurt and the blueberry mixture.
  3. Line a muffin tin with silicone molds or paper liners. Spoon the yogurt mixture into each mold, filling them about three-quarters full.
  4. Top each yogurt bite with a small amount of the remaining blueberry mixture and a sprinkle of granola if desired.
  5. Place the muffin tin in the freezer and freeze for at least 4 hours or until solid.
  6. Once frozen, remove the yogurt bites from the molds and store them in an airtight container in the freezer for up to 2 months.

Notes

  • Adjust sweetness by adding more or less honey or maple syrup.
  • Granola is optional but adds a nice crunch.
  • These yogurt bites can be customized with other fruits as well, such as strawberries or raspberries.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: Freezing
  • Cuisine: American

Nutrition

  • Serving Size: 1 yogurt bite
  • Calories: 50
  • Sugar: 5g
  • Sodium: 30mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 5mg