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Blueberry Peach Feta Salad


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  • Author: Clara Hastings
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing and vibrant salad combining the sweetness of blueberries and peaches with the creaminess of feta and a light dressing.


Ingredients

Scale
  • 2 ripe peaches, sliced
  • 1 cup fresh blueberries
  • 4 cups mixed greens (spinach, arugula, or spring mix)
  • ½ cup crumbled feta cheese
  • ¼ cup red onion, thinly sliced
  • ¼ cup chopped pecans or walnuts (optional)
  • 2 tbsp olive oil
  • 1 tbsp honey
  • 1 tbsp lemon juice
  • Salt & pepper to taste

Instructions

  1. In a large bowl, toss together peaches, blueberries, greens, red onion, and feta. Add nuts if using.
  2. Whisk olive oil, honey, lemon juice, salt, and pepper in a small bowl to make the dressing.
  3. Drizzle dressing over the salad just before serving. Gently toss to coat.

Notes

  • This salad can be served as a side or a light main dish.
  • For added protein, consider adding grilled chicken or chickpeas.
  • This salad is best served fresh but can be made a few hours in advance; keep the dressing separate until serving.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Tossing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 15g
  • Sodium: 200mg
  • Fat: 16g
  • Saturated Fat: 4g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 20mg