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Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze


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  • Author: Amelia Sinclair
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing and delicious Berry Spinach Salad topped with crunchy pecans, creamy feta cheese, and a sweet balsamic glaze.


Ingredients

Scale
  • 6 cups fresh spinach leaves
  • 1 cup fresh strawberries (sliced)
  • 1 cup fresh blueberries
  • 1/2 cup crumbled feta cheese
  • 1/2 cup pecans (toasted)
  • 1/4 cup red onion (thinly sliced)
  • 1/2 cup balsamic for the glaze
  • 2 tbsp honey (optional)

Instructions

  1. In a large bowl, combine the spinach, strawberries, blueberries, red onion, and toasted pecans.
  2. Sprinkle the crumbled feta cheese on top.
  3. For the balsamic glaze, heat balsamic in a small saucepan over medium heat. Simmer until the vinegar reduces by half and thickens. Stir in honey, if using, and let it cool.
  4. Drizzle the balsamic glaze over the salad just before serving.

Notes

  • Toasting the pecans enhances their flavor.
  • Use fresh ingredients for the best taste.
  • Honey can be adjusted or omitted based on your sweetness preference.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing and Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 6g
  • Sodium: 200mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 15mg