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Baked Zucchini


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  • Author: Clara Hastings
  • Total Time: 32 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delicious and crunchy baked zucchini recipe perfect as a side dish or snack.


Ingredients

Scale
  • 3 whole Zucchini
  • 2 tbsp Olive Oil
  • 3 tbsp Panko Breadcrumbs
  • 1/3 cup Parmesan Cheese
  • 1 tsp Garlic Powder
  • 1/2 tsp Salt
  • 1/2 tsp Pepper

Instructions

  1. Preheat your oven to 400°F / 200°C. Line a large baking sheet with parchment paper for easy cleanup and to prevent sticking.
  2. Wash and trim the ends off the zucchini. Cut each one in half lengthwise, then slice each half into 2-3 long wedges, about ¾-inch thick.
  3. In a large bowl, toss the dry zucchini wedges with 1.5 tablespoons of olive oil, salt, and pepper. Arrange the zucchini in a single layer on your prepared baking sheet with the skin-side down.
  4. In a separate small bowl, combine the Panko breadcrumbs, freshly grated parmesan, and garlic powder. Mix well.
  5. Place the baking sheet in the preheated oven and roast for 18-22 minutes until the zucchini is tender and the topping is a deep golden brown.

Notes

  • For extra flavor, you can add herbs like Italian seasoning or oregano to the breadcrumb mixture.
  • Serve immediately for the best texture.
  • Prep Time: 10 minutes
  • Cook Time: 22 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 10mg