Description
A refreshing salad combining creamy cottage cheese, creamy avocado, tangy pickled red onions, and everything bagel seasoning for a flavorful dish.
Ingredients
Scale
- 1 cup cottage cheese (full-fat or low-fat)
- 1 small avocado, sliced
- ¼ cup pickled red onions (store-bought or homemade)
- 1 tsp everything bagel seasoning
- 1 tbsp fresh lemon juice
- 1 tbsp extra virgin olive oil
- 2 tbsp chopped fresh chives (optional, for garnish)
- Freshly ground black pepper, to taste
Instructions
- Spoon the cottage cheese into a serving bowl or onto a plate.
- Arrange the sliced avocado over the top.
- Scatter the pickled red onions evenly across the salad.
- Sprinkle everything bagel seasoning generously over the top.
- Drizzle with fresh lemon juice and olive oil.
- Add a little black pepper for extra depth.
- Garnish with chopped chives if using.
- Enjoy as is, or scoop it up with crackers, pita chips, or cucumber slices.
Notes
- This salad can be served as a light lunch or a side dish.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No Cook
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 3g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 10mg