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Asparagus Pasta Salad


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  • Author: Lora
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing and colorful asparagus pasta salad perfect for summer gatherings.


Ingredients

Scale
  • 12 oz fusilli or rotini pasta
  • 1 bunch asparagus, trimmed and chopped
  • 1 cup green peas (fresh or thawed frozen)
  • 45 radishes, thinly sliced
  • 1/4 cup extra virgin olive oil
  • 2 tbsp lemon juice
  • 1 tsp lemon zest (optional)
  • 1 tsp Dijon mustard
  • 1 garlic clove, minced
  • Salt and pepper to taste
  • 1/3 cup crumbled feta cheese
  • 2 tbsp chopped parsley
  • Optional: chives or dill for added herbs

Instructions

  1. Boil pasta until al dente, then rinse under cold water and drain.
  2. Blanch asparagus and peas in boiling water for 2–3 minutes. Transfer to ice water, then drain.
  3. In a small bowl, whisk olive oil, lemon juice, zest, mustard, garlic, salt, and pepper.
  4. Combine pasta, asparagus, peas, radishes, and herbs in a large bowl.
  5. Pour dressing over and toss gently.
  6. Add feta cheese and give a light toss.
  7. Taste and adjust seasoning. Chill before serving if desired.

Notes

  • This salad can be served immediately or chilled for a refreshing taste.
  • Feel free to add other vegetables or proteins like grilled chicken or shrimp for variation.
  • Make it vegan by omitting the feta cheese.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixed
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 280
  • Sugar: 2g
  • Sodium: 250mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 10mg